Fish, surimi

99 kcal
1 oz
Measured on Sun, Mar 31, 19

99

Calories

0.9g

Fat

6.85g

Carbs

15.18g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, surimi. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fish nutrition:

How much Protein in 1 lb of Fish ?

One pound of Fish has 243 gram of Protein

How much Fat in 1 lb of Fish ?

One pound of Fish has 14 gram of Fat

How many Carbs in 4 oz of Fish ?

Quarter of a pound of Fish has 27 gram of Carbs

How many Carbs in 1 oz of Fish ?

1 oz of Fish has 6.85 gram of Carbs

How many Calories in 4 oz of Fish ?

Quarter of a pound of Fish has 396 Calories

How much Fat in 1 oz of Fish ?

1 oz of Fish has 0.9 gram of Fat

How much Fat in 100 gram of Fish ?

Hundred gram of Fish has 3 gram of Fat

How much Protein in 1 oz of Fish ?

1 oz of Fish has 15.18 gram of Protein

How much Protein in 8 oz of Fish ?

Half of a pound of Fish has 121 gram of Protein

How much Fat in 1 kg of Fish ?

One kilogram of Fish has 32 gram of Fat

How much Fat in 8 oz of Fish ?

Half of a pound of Fish has 7 gram of Fat

How many Calories in 1 oz of Fish ?

1 oz of Fish has 99 Calories

How many Calories in 1 oz of Fish ?

Once of Fish has 99 Calories

How many Calories in 1 lb of Fish ?

One pound of Fish has 1584 Calories

How much Fat in 4 oz of Fish ?

Quarter of a pound of Fish has 4 gram of Fat

How much Protein in 100 gram of Fish ?

Hundred gram of Fish has 54 gram of Protein

How many Calories in 1 kg of Fish ?

One kilogram of Fish has 3492 Calories

How many Calories in 8 oz of Fish ?

Half of a pound of Fish has 792 Calories

How many Carbs in 8 oz of Fish ?

Half of a pound of Fish has 55 gram of Carbs

How many Carbs in 1 oz of Fish ?

Once of Fish has 7 gram of Carbs

How much Protein in 1 kg of Fish ?

One kilogram of Fish has 535 gram of Protein

How many Calories in 100 gram of Fish ?

Hundred gram of Fish has 349 Calories

How many Carbs in 1 lb of Fish ?

One pound of Fish has 110 gram of Carbs

How many Carbs in 100 gram of Fish ?

Hundred gram of Fish has 24 gram of Carbs

How many Carbs in 1 kg of Fish ?

One kilogram of Fish has 242 gram of Carbs

How much Fat in 1 oz of Fish ?

Once of Fish has 1 gram of Fat

How much Protein in 1 oz of Fish ?

Once of Fish has 15 gram of Protein

How much Protein in 4 oz of Fish ?

Quarter of a pound of Fish has 61 gram of Protein

Full list of Fish Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein15.18 g
Total Fat0.9 g
Carbohydrates6.85 g
Ash0.72 g
Water76.34 g
Calcium, Ca9 mg
Iron, Fe0.26 mg
Magnesium, Mg43 mg
Phosphorus, P282 mg
Potassium, K112 mg
Sodium, Na143 mg
Zinc, Zn0.33 mg
Copper, Cu0.032 mg
Manganese, Mn0.011 mg
Selenium, Se28.1 µg
Vitamin A, IU67 IU
Retinol20 µg
Vitamin A, RAE20 µg
Vitamin E (alpha-tocopherol)0.63 mg
Thiamin0.02 mg
Riboflavin0.021 mg
Niacin0.22 mg
Pantothenic acid0.07 mg
Vitamin B-60.03 mg
Folate, total2 µg
Vitamin B-121.6 µg
Vitamin K (phylloquinone)0.1 µg
Folate, food2 µg
Folate, DFE2 µg
Tryptophan0.092 g
Threonine0.734 g
Isoleucine0.709 g
Leucine1.202 g
Lysine1.387 g
Methionine0.515 g
Cystine0.163 g
Phenylalanine0.595 g
Tyrosine0.612 g
Valine0.77 g
Arginine1.008 g
Histidine0.35 g
Alanine0.891 g
Aspartic acid1.518 g
Glutamic acid2.397 g
Glycine0.588 g
Proline0.566 g
Serine0.663 g
Cholesterol30 mg
Fatty acids, total saturated0.191 g
Fatty acids, total monounsaturated0.149 g
Fatty acids, total polyunsaturated0.443 g

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