Fish, trout, brook, raw, New York State

110 kcal
1 filet
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 lb of Fish ?

One pound of Fish has 335 Calories

How much Protein in 1 oz of Fish ?

Once of Fish has 4 gram of Protein

How many Calories in 100 gram of Fish ?

Hundred gram of Fish has 74 Calories

How much Fat in 1 lb of Fish ?

One pound of Fish has 8 gram of Fat

How many Calories in 1 oz of Fish ?

Once of Fish has 21 Calories

How much Protein in 8 oz of Fish ?

Half of a pound of Fish has 32 gram of Protein

How much Protein in 1 filet of Fish ?

1 filet of Fish has 21.23 gram of Protein

How much Fat in 1 kg of Fish ?

One kilogram of Fish has 18 gram of Fat

How much Protein in 100 gram of Fish ?

Hundred gram of Fish has 14 gram of Protein

How many Calories in 4 oz of Fish ?

Quarter of a pound of Fish has 84 Calories

How much Fat in 8 oz of Fish ?

Half of a pound of Fish has 4 gram of Fat

How much Protein in 1 kg of Fish ?

One kilogram of Fish has 142 gram of Protein

How many Calories in 1 kg of Fish ?

One kilogram of Fish has 738 Calories

How much Protein in 1 lb of Fish ?

One pound of Fish has 65 gram of Protein

How much Protein in 4 oz of Fish ?

Quarter of a pound of Fish has 16 gram of Protein

How many Calories in 8 oz of Fish ?

Half of a pound of Fish has 167 Calories

How many Carbs in 1 filet of Fish ?

1 filet of Fish has 0 gram of Carbs

How much Fat in 1 filet of Fish ?

1 filet of Fish has 2.73 gram of Fat

How much Fat in 1 oz of Fish ?

Once of Fish has 1 gram of Fat

How much Fat in 100 gram of Fish ?

Hundred gram of Fish has 2 gram of Fat

How many Calories in 1 filet of Fish ?

1 filet of Fish has 110 Calories

How much Fat in 4 oz of Fish ?

Quarter of a pound of Fish has 2 gram of Fat

Fish Nuntriens

Serving Size 1 filet (about 149 gram)

Protein21.23 g
Total Fat2.73 g
Ash1.32 g
Water75.67 g
Calcium, Ca25 mg
Iron, Fe0.38 mg
Magnesium, Mg28 mg
Phosphorus, P246 mg
Potassium, K417 mg
Sodium, Na45 mg
Zinc, Zn0.55 mg
Copper, Cu0.045 mg
Manganese, Mn0.018 mg
Thiamin0.137 mg
Riboflavin0.101 mg
Niacin5.293 mg
Vitamin B-60.273 mg
Vitamin B-122.77 µg
Cholesterol60 mg
Fatty acids, total trans0.019 g
Fatty acids, total saturated0.595 g
Fatty acids, total monounsaturated0.815 g
Fatty acids, total polyunsaturated0.772 g
Fatty acids, total trans-monoenoic0.011 g
Fatty acids, total trans-polyenoic0.008 g

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