Fish, tuna, white, canned in water, drained solids

128 kcal
1 can
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 lb of Fish ?

One pound of Fish has 8 gram of Fat

How many Calories in 1 kg of Fish ?

One kilogram of Fish has 744 Calories

How much Protein in 4 oz of Fish ?

Quarter of a pound of Fish has 16 gram of Protein

How much Protein in 8 oz of Fish ?

Half of a pound of Fish has 31 gram of Protein

How much Protein in 1 can of Fish ?

1 can of Fish has 23.62 gram of Protein

How much Fat in 1 kg of Fish ?

One kilogram of Fish has 17 gram of Fat

How many Calories in 8 oz of Fish ?

Half of a pound of Fish has 169 Calories

How much Fat in 4 oz of Fish ?

Quarter of a pound of Fish has 2 gram of Fat

How many Calories in 1 can of Fish ?

1 can of Fish has 128 Calories

How much Protein in 1 oz of Fish ?

Once of Fish has 4 gram of Protein

How many Calories in 1 oz of Fish ?

Once of Fish has 21 Calories

How many Carbs in 1 can of Fish ?

1 can of Fish has 0 gram of Carbs

How much Fat in 100 gram of Fish ?

Hundred gram of Fish has 2 gram of Fat

How much Protein in 1 kg of Fish ?

One kilogram of Fish has 137 gram of Protein

How many Calories in 1 lb of Fish ?

One pound of Fish has 338 Calories

How much Fat in 8 oz of Fish ?

Half of a pound of Fish has 4 gram of Fat

How many Calories in 4 oz of Fish ?

Quarter of a pound of Fish has 84 Calories

How much Fat in 1 can of Fish ?

1 can of Fish has 2.97 gram of Fat

How much Protein in 100 gram of Fish ?

Hundred gram of Fish has 14 gram of Protein

How much Protein in 1 lb of Fish ?

One pound of Fish has 62 gram of Protein

How many Calories in 100 gram of Fish ?

Hundred gram of Fish has 74 Calories

Fish Nuntriens

Serving Size 1 can (about 172 gram)

Protein23.62 g
Total Fat2.97 g
Ash1.46 g
Water73.19 g
Calcium, Ca14 mg
Iron, Fe0.97 mg
Magnesium, Mg33 mg
Phosphorus, P217 mg
Potassium, K237 mg
Sodium, Na377 mg
Zinc, Zn0.48 mg
Copper, Cu0.039 mg
Manganese, Mn0.019 mg
Selenium, Se65.7 µg
Vitamin A, IU20 IU
Retinol6 µg
Vitamin A, RAE6 µg
Vitamin E (alpha-tocopherol)0.85 mg
Vitamin D (D2 + D3), International Units80 IU
Vitamin D3 (cholecalciferol)2 µg
Vitamin D (D2 + D3)2 µg
Tocopherol, gamma0.03 mg
Tocopherol, delta0.02 mg
Tocotrienol, alpha0.08 mg
Thiamin0.008 mg
Riboflavin0.044 mg
Niacin5.799 mg
Pantothenic acid0.124 mg
Vitamin B-60.217 mg
Folate, total2 µg
Vitamin B-121.17 µg
Choline, total29.3 mg
Vitamin K (phylloquinone)2.5 µg
Folate, food2 µg
Folate, DFE2 µg
Tryptophan0.265 g
Threonine1.035 g
Isoleucine1.088 g
Leucine1.92 g
Lysine2.169 g
Methionine0.699 g
Cystine0.253 g
Phenylalanine0.922 g
Tyrosine0.797 g
Valine1.217 g
Arginine1.413 g
Histidine0.695 g
Alanine1.428 g
Aspartic acid2.419 g
Glutamic acid3.526 g
Glycine1.134 g
Proline0.835 g
Serine0.964 g
Cholesterol42 mg
Fatty acids, total saturated0.792 g
Fatty acids, total monounsaturated0.784 g
Fatty acids, total polyunsaturated1.109 g

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