Calories in Fish, Whitefish, Mixed Species, Raw (alaska Native)

131

Calories

6.1g

Fat

0g

Carbs

18.9g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fish, Whitefish, Mixed Species, Raw (alaska Native). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Fish, Whitefish, Mixed Species, Raw (alaska Native)

Serving Size (about gram)

Protein
18.9 g
Ash
2.2 g
Iron, Fe
0.29 mg
Magnesium, Mg
33 mg
Phosphorus, P
280 mg
Sodium, Na
51 mg
Copper, Cu
0.072 mg
Vitamin A, IU
540 IU
Thiamin
0.13 mg
Riboflavin
0.13 mg
Cholesterol
55 mg
Fatty acids, total saturated
1.37 g
Total Fat
6.1 g
Carbohydrates
0 g
Water
72.8 g
Potassium, K
317 mg
Zinc, Zn
0.99 mg
Fatty acids, total monounsaturated
2.56 g
Fatty acids, total polyunsaturated
1.82 g

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