Calories in Flapjack & Waffle Mix

190

Calories

1g

Fat

32g

Carbs

14g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Flapjack & Waffle Mix. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Flapjack & Waffle Mix nutrition:

How much Protein in 8 oz of Flapjack & Waffle Mix?

Half of a pound of Flapjack & Waffle Mix has 60 gram of Protein

How much Fat in 53 g of Flapjack & Waffle Mix?

53 g of Flapjack & Waffle Mix has 1 gram of Fat

How many Carbs in 100 gram of Flapjack & Waffle Mix?

Hundred gram of Flapjack & Waffle Mix has 60 gram of Carbs

How many Calories in 1 kg of Flapjack & Waffle Mix?

One kilogram of Flapjack & Waffle Mix has 3585 Calories

How much Protein in 4 oz of Flapjack & Waffle Mix?

Quarter of a pound of Flapjack & Waffle Mix has 30 gram of Protein

How much Fat in 4 oz of Flapjack & Waffle Mix?

Quarter of a pound of Flapjack & Waffle Mix has 2 gram of Fat

How much Fat in 1 kg of Flapjack & Waffle Mix?

One kilogram of Flapjack & Waffle Mix has 19 gram of Fat

How many Carbs in 4 oz of Flapjack & Waffle Mix?

Quarter of a pound of Flapjack & Waffle Mix has 68 gram of Carbs

How many Carbs in 1 lb of Flapjack & Waffle Mix?

One pound of Flapjack & Waffle Mix has 274 gram of Carbs

How much Protein in 1 lb of Flapjack & Waffle Mix?

One pound of Flapjack & Waffle Mix has 120 gram of Protein

How much Protein in 53 g of Flapjack & Waffle Mix?

53 g of Flapjack & Waffle Mix has 14 gram of Protein

How many Calories in 4 oz of Flapjack & Waffle Mix?

Quarter of a pound of Flapjack & Waffle Mix has 407 Calories

How many Calories in 1 lb of Flapjack & Waffle Mix?

One pound of Flapjack & Waffle Mix has 1626 Calories

How much Protein in 1 oz of Flapjack & Waffle Mix?

Once of Flapjack & Waffle Mix has 7 gram of Protein

How many Carbs in 8 oz of Flapjack & Waffle Mix?

Half of a pound of Flapjack & Waffle Mix has 137 gram of Carbs

How many Calories in 53 g of Flapjack & Waffle Mix?

53 g of Flapjack & Waffle Mix has 190 Calories

How many Carbs in 1 kg of Flapjack & Waffle Mix?

One kilogram of Flapjack & Waffle Mix has 604 gram of Carbs

How much Fat in 100 gram of Flapjack & Waffle Mix?

Hundred gram of Flapjack & Waffle Mix has 2 gram of Fat

How much Fat in 1 oz of Flapjack & Waffle Mix?

Once of Flapjack & Waffle Mix has 1 gram of Fat

How many Carbs in 1 oz of Flapjack & Waffle Mix?

Once of Flapjack & Waffle Mix has 17 gram of Carbs

How many Calories in 1 oz of Flapjack & Waffle Mix?

Once of Flapjack & Waffle Mix has 102 Calories

How much Protein in 100 gram of Flapjack & Waffle Mix?

Hundred gram of Flapjack & Waffle Mix has 26 gram of Protein

How much Fat in 1 lb of Flapjack & Waffle Mix?

One pound of Flapjack & Waffle Mix has 9 gram of Fat

List of nutrient elements in Flapjack & Waffle Mix

Serving Size 53 g (about 53 gram)

Calcium, Ca
200 mg
Iron, Fe
2 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Fatty acids, total saturated
0 g
Protein
14 g
Total Fat
1 g
Carbohydrates
32 g
Sugars, total including NLEA
9 g
Fiber, total dietary
4 g
Sodium, Na
390 mg
Cholesterol
5 mg
Fatty acids, total trans
0 g

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