Calories in Frog Legs, Raw

1 leg

33

Calories

0g

Fat

0g

Carbs

7g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Frog Legs, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Frog Legs nutrition:

How much Protein in 8 oz of Frog Legs?

Half of a pound of Frog Legs has 35 gram of Protein

How much Protein in 4 oz of Frog Legs?

Quarter of a pound of Frog Legs has 18 gram of Protein

How many Calories in 1 lb of Frog Legs?

One pound of Frog Legs has 333 Calories

How many Calories in 1 leg of Frog Legs?

1 leg of Frog Legs has 33 Calories

How many Calories in 100 gram of Frog Legs?

Hundred gram of Frog Legs has 73 Calories

How much Fat in 1 leg of Frog Legs?

1 leg of Frog Legs has 0 gram of Fat

How many Calories in 4 oz of Frog Legs?

Quarter of a pound of Frog Legs has 83 Calories

How much Protein in 1 lb of Frog Legs?

One pound of Frog Legs has 71 gram of Protein

How many Calories in 1 oz of Frog Legs?

Once of Frog Legs has 21 Calories

How much Protein in 100 gram of Frog Legs?

Hundred gram of Frog Legs has 16 gram of Protein

How much Protein in 1 oz of Frog Legs?

Once of Frog Legs has 4 gram of Protein

List of nutrient elements in Frog Legs, Raw

Serving Size 1 leg (about 45 gram)

Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
0 µg
Folic acid
0 µg
Ash
1 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
7 µg
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
9 mg
Phosphorus, P
66 mg
Sodium, Na
26 mg
Copper, Cu
0 mg
Vitamin A, IU
23 IU
Retinol
7 µg
Vitamin A, RAE
7 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
7 µg
Vitamin B-12
0 µg
Cholesterol
23 mg
Fatty acids, total saturated
0 g
Protein
7 g
Total Fat
0 g
Carbohydrates
0 g
Water
37 g
Vitamin D (D2 + D3), International Units
4 IU
Calcium, Ca
8 mg
Potassium, K
128 mg
Zinc, Zn
0 mg
Niacin
1 mg
Vitamin B-6
0 mg
Choline, total
29 mg
Folate, DFE
7 µg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg
Selenium, Se
6 µg

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