Calories in Frosted Shredded Wheat Cereal

180

Calories

1 g

Fat

42 g

Carbs

4 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Frosted Shredded Wheat Cereal.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Frosted Shredded Wheat Cereal nutrition:

How much Fat in 52 g of Frosted Shredded Wheat Cereal?

52 g of Frosted Shredded Wheat Cereal has 1 gram of Fat

How much Fat in 1 lb of Frosted Shredded Wheat Cereal?

One pound of Frosted Shredded Wheat Cereal has 9 gram of Fat

How many Carbs in 4 oz of Frosted Shredded Wheat Cereal?

Quarter of a pound of Frosted Shredded Wheat Cereal has 92 gram of Carbs

How many Calories in 4 oz of Frosted Shredded Wheat Cereal?

Quarter of a pound of Frosted Shredded Wheat Cereal has 393 Calories

How many Calories in 1 oz of Frosted Shredded Wheat Cereal?

Once of Frosted Shredded Wheat Cereal has 98 Calories

How much Protein in 52 g of Frosted Shredded Wheat Cereal?

52 g of Frosted Shredded Wheat Cereal has 4 gram of Protein

How much Protein in 4 oz of Frosted Shredded Wheat Cereal?

Quarter of a pound of Frosted Shredded Wheat Cereal has 9 gram of Protein

How many Calories in 52 g of Frosted Shredded Wheat Cereal?

52 g of Frosted Shredded Wheat Cereal has 180 Calories

How much Protein in 1 kg of Frosted Shredded Wheat Cereal?

One kilogram of Frosted Shredded Wheat Cereal has 77 gram of Protein

How many Carbs in 8 oz of Frosted Shredded Wheat Cereal?

Half of a pound of Frosted Shredded Wheat Cereal has 183 gram of Carbs

How much Fat in 1 kg of Frosted Shredded Wheat Cereal?

One kilogram of Frosted Shredded Wheat Cereal has 19 gram of Fat

How many Calories in 100 gram of Frosted Shredded Wheat Cereal?

Hundred gram of Frosted Shredded Wheat Cereal has 346 Calories

How many Carbs in 100 gram of Frosted Shredded Wheat Cereal?

Hundred gram of Frosted Shredded Wheat Cereal has 81 gram of Carbs

How much Fat in 1 oz of Frosted Shredded Wheat Cereal?

Once of Frosted Shredded Wheat Cereal has 1 gram of Fat

How many Calories in 8 oz of Frosted Shredded Wheat Cereal?

Half of a pound of Frosted Shredded Wheat Cereal has 785 Calories

How many Calories in 1 kg of Frosted Shredded Wheat Cereal?

One kilogram of Frosted Shredded Wheat Cereal has 3462 Calories

How many Carbs in 1 lb of Frosted Shredded Wheat Cereal?

One pound of Frosted Shredded Wheat Cereal has 366 gram of Carbs

How much Protein in 100 gram of Frosted Shredded Wheat Cereal?

Hundred gram of Frosted Shredded Wheat Cereal has 8 gram of Protein

How much Fat in 100 gram of Frosted Shredded Wheat Cereal?

Hundred gram of Frosted Shredded Wheat Cereal has 2 gram of Fat

How much Protein in 1 oz of Frosted Shredded Wheat Cereal?

Once of Frosted Shredded Wheat Cereal has 2 gram of Protein

How much Fat in 8 oz of Frosted Shredded Wheat Cereal?

Half of a pound of Frosted Shredded Wheat Cereal has 4 gram of Fat

How many Carbs in 1 kg of Frosted Shredded Wheat Cereal?

One kilogram of Frosted Shredded Wheat Cereal has 808 gram of Carbs

How many Carbs in 1 oz of Frosted Shredded Wheat Cereal?

Once of Frosted Shredded Wheat Cereal has 23 gram of Carbs

List of nutrient elements in Frosted Shredded Wheat Cereal

Serving Size 52 g (about 52 gram)

Protein
4 g
Total Fat
1 g
Carbohydrates
42 g
Sugars, total including NLEA
11 g
Fiber, total dietary
5 g
Calcium, Ca
0 mg
Iron, Fe
16 mg
Magnesium, Mg
40 mg
Phosphorus, P
150 mg
Potassium, K
180 mg
Sodium, Na
0 mg
Zinc, Zn
1 mg
Copper, Cu
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Thiamin
1 mg
Riboflavin
0 mg
Niacin
5 mg
Vitamin B-6
1 mg
Folate, total
100 µg
Vitamin B-12
1 µg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
1 g

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