Calories in Fruit Cocktail, Canned, Heavy Syrup, Drained

1 cup

150

Calories

0g

Fat

40g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fruit Cocktail, Canned, Heavy Syrup, Drained. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fruit Cocktail nutrition:

How much Fat in 1 cup of Fruit Cocktail?

1 cup of Fruit Cocktail has 0 gram of Fat

How much Protein in 1 lb of Fruit Cocktail?

One pound of Fruit Cocktail has 2 gram of Protein

How many Carbs in 100 gram of Fruit Cocktail?

Hundred gram of Fruit Cocktail has 19 gram of Carbs

How much Protein in 1 cup of Fruit Cocktail?

1 cup of Fruit Cocktail has 1 gram of Protein

How many Calories in 1 oz of Fruit Cocktail?

Once of Fruit Cocktail has 20 Calories

How many Calories in 100 gram of Fruit Cocktail?

Hundred gram of Fruit Cocktail has 70 Calories

How many Calories in 1 cup of Fruit Cocktail?

1 cup of Fruit Cocktail has 150 Calories

How many Calories in 1 kg of Fruit Cocktail?

One kilogram of Fruit Cocktail has 701 Calories

How many Calories in 1 lb of Fruit Cocktail?

One pound of Fruit Cocktail has 318 Calories

How many Carbs in 1 lb of Fruit Cocktail?

One pound of Fruit Cocktail has 85 gram of Carbs

How much Protein in 8 oz of Fruit Cocktail?

Half of a pound of Fruit Cocktail has 1 gram of Protein

How many Carbs in 1 oz of Fruit Cocktail?

Once of Fruit Cocktail has 5 gram of Carbs

How much Protein in 4 oz of Fruit Cocktail?

Quarter of a pound of Fruit Cocktail has 1 gram of Protein

How many Calories in 4 oz of Fruit Cocktail?

Quarter of a pound of Fruit Cocktail has 79 Calories

How many Carbs in 8 oz of Fruit Cocktail?

Half of a pound of Fruit Cocktail has 42 gram of Carbs

List of nutrient elements in Fruit Cocktail, Canned, Heavy Syrup, Drained

Serving Size 1 cup (about 214 gram)

Fiber, total dietary
4 g
Iron, Fe
1 mg
Magnesium, Mg
11 mg
Phosphorus, P
26 mg
Sodium, Na
13 mg
Copper, Cu
0 mg
Vitamin A, IU
584 IU
Retinol
0 µg
Vitamin A, RAE
30 µg
Carotene, beta
295 µg
Carotene, alpha
0 µg
Protein
1 g
Ash
1 g
Cryptoxanthin, beta
111 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
4 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
6 µg
Vitamin K (phylloquinone)
8 µg
Water
172 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
15 mg
Potassium, K
193 mg
Zinc, Zn
0 mg
Total Fat
0 g
Vitamin E (alpha-tocopherol)
1 mg
Lutein + zeaxanthin
240 µg
Niacin
1 mg
Vitamin B-6
0 mg
Folic acid
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Folate, food
6 µg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Vitamin B-12
0 µg
Alcohol, ethyl
0 g
Sugars, total including NLEA
37 g
Carbohydrates
40 g
Folate, DFE
6 µg
Choline, total
5 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Fatty acids, total trans
0 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin D (D2 + D3)
0 µg
Selenium, Se
1 µg

MORE

Other products to check

Want to learn more? Please select an option below