Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

88 kcal
1 cup
Measured on Sun, Mar 31, 19

88

Calories

0.06g

Fat

22.77g

Carbs

0.33g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fruit salad nutrition:

How many Calories in 1 oz of Fruit salad ?

Once of Fruit salad has 10 Calories

How many Calories in 1 cup of Fruit salad ?

1 cup of Fruit salad has 88 Calories

How much Protein in 1 cup of Fruit salad ?

1 cup of Fruit salad has 0.33 gram of Protein

How many Carbs in 1 lb of Fruit salad ?

One pound of Fruit salad has 40 gram of Carbs

How many Carbs in 1 oz of Fruit salad ?

Once of Fruit salad has 2 gram of Carbs

How much Fat in 1 cup of Fruit salad ?

1 cup of Fruit salad has 0.06 gram of Fat

How many Carbs in 1 cup of Fruit salad ?

1 cup of Fruit salad has 22.77 gram of Carbs

How many Calories in 100 gram of Fruit salad ?

Hundred gram of Fruit salad has 34 Calories

How many Carbs in 8 oz of Fruit salad ?

Half of a pound of Fruit salad has 20 gram of Carbs

How many Carbs in 100 gram of Fruit salad ?

Hundred gram of Fruit salad has 9 gram of Carbs

How many Carbs in 4 oz of Fruit salad ?

Quarter of a pound of Fruit salad has 10 gram of Carbs

How many Calories in 1 kg of Fruit salad ?

One kilogram of Fruit salad has 340 Calories

How many Calories in 1 lb of Fruit salad ?

One pound of Fruit salad has 154 Calories

How much Protein in 1 kg of Fruit salad ?

One kilogram of Fruit salad has 1 gram of Protein

How many Calories in 4 oz of Fruit salad ?

Quarter of a pound of Fruit salad has 39 Calories

How much Protein in 1 lb of Fruit salad ?

One pound of Fruit salad has 1 gram of Protein

How many Calories in 8 oz of Fruit salad ?

Half of a pound of Fruit salad has 77 Calories

How many Carbs in 1 kg of Fruit salad ?

One kilogram of Fruit salad has 88 gram of Carbs

What elements are in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Serving Size 1 cup (about 259 gram)

Protein0.33 g
Total Fat0.06 g
Carbohydrates22.77 g
Ash0.21 g
Water76.64 g
Fiber, total dietary1 g
Calcium, Ca6 mg
Iron, Fe0.28 mg
Magnesium, Mg5 mg
Phosphorus, P9 mg
Potassium, K80 mg
Sodium, Na5 mg
Zinc, Zn0.07 mg
Copper, Cu0.063 mg
Manganese, Mn0.143 mg
Vitamin A, IU637 IU
Vitamin A, RAE32 µg
Vitamin C, total ascorbic acid2.1 mg
Thiamin0.014 mg
Riboflavin0.02 mg
Niacin0.353 mg
Pantothenic acid0.053 mg
Vitamin B-60.032 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Fatty acids, total saturated0.009 g
Fatty acids, total monounsaturated0.012 g
Fatty acids, total polyunsaturated0.027 g

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