Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

30 kcal
1 cup
Measured on Sun, Mar 31, 19

30

Calories

0.07g

Fat

7.87g

Carbs

0.35g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Fruit salad nutrition:

How much Protein in 1 kg of Fruit salad ?

One kilogram of Fruit salad has 1 gram of Protein

How many Carbs in 100 gram of Fruit salad ?

Hundred gram of Fruit salad has 3 gram of Carbs

How many Carbs in 1 lb of Fruit salad ?

One pound of Fruit salad has 15 gram of Carbs

How many Calories in 1 oz of Fruit salad ?

Once of Fruit salad has 3 Calories

How many Carbs in 1 kg of Fruit salad ?

One kilogram of Fruit salad has 32 gram of Carbs

How many Calories in 1 cup of Fruit salad ?

1 cup of Fruit salad has 30 Calories

How much Protein in 1 lb of Fruit salad ?

One pound of Fruit salad has 1 gram of Protein

How many Calories in 4 oz of Fruit salad ?

Quarter of a pound of Fruit salad has 14 Calories

How many Carbs in 8 oz of Fruit salad ?

Half of a pound of Fruit salad has 7 gram of Carbs

How many Carbs in 4 oz of Fruit salad ?

Quarter of a pound of Fruit salad has 4 gram of Carbs

How many Carbs in 1 oz of Fruit salad ?

Once of Fruit salad has 1 gram of Carbs

How many Calories in 8 oz of Fruit salad ?

Half of a pound of Fruit salad has 28 Calories

How many Calories in 1 lb of Fruit salad ?

One pound of Fruit salad has 56 Calories

How much Protein in 1 cup of Fruit salad ?

1 cup of Fruit salad has 0.35 gram of Protein

How much Fat in 1 cup of Fruit salad ?

1 cup of Fruit salad has 0.07 gram of Fat

How many Carbs in 1 cup of Fruit salad ?

1 cup of Fruit salad has 7.87 gram of Carbs

How many Calories in 100 gram of Fruit salad ?

Hundred gram of Fruit salad has 12 Calories

How many Calories in 1 kg of Fruit salad ?

One kilogram of Fruit salad has 122 Calories

What elements are in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Serving Size 1 cup (about 245 gram)

Protein0.35 g
Total Fat0.07 g
Carbohydrates7.87 g
Ash0.22 g
Water91.5 g
Fiber, total dietary1 g
Calcium, Ca7 mg
Iron, Fe0.3 mg
Magnesium, Mg5 mg
Phosphorus, P9 mg
Potassium, K78 mg
Sodium, Na3 mg
Zinc, Zn0.08 mg
Copper, Cu0.067 mg
Manganese, Mn0.151 mg
Vitamin A, IU440 IU
Vitamin A, RAE22 µg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.015 mg
Riboflavin0.021 mg
Niacin0.374 mg
Pantothenic acid0.053 mg
Vitamin B-60.032 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Fatty acids, total saturated0.009 g
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.028 g

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