Calories in Frybread, Made With Lard (apache)

309

Calories

10.14g

Fat

46.01g

Carbs

8.38g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Frybread, Made With Lard (apache). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Frybread, Made With Lard (apache)

Serving Size (about gram)

Vitamin B-6
0.068 mg
Vitamin K (Menaquinone-4)
0 µg
Folic acid
93 µg
Folate, DFE
177 µg
Fatty acids, total monounsaturated
3.5 g
Fatty acids, total polyunsaturated
1.306 g
Total Fat
10.14 g
Carbohydrates
46.01 g
Sucrose
0.22 g
Glucose (dextrose)
0.09 g
Maltose
1.22 g
Water
33.11 g
Sugars, total including NLEA
1.54 g
Calcium, Ca
52 mg
Potassium, K
75 mg
Zinc, Zn
0.47 mg
Selenium, Se
6.5 µg
Vitamin E (alpha-tocopherol)
0.09 mg
Tocopherol, beta
0.03 mg
Tocopherol, gamma
0.59 mg
Tocotrienol, alpha
0.02 mg
Tocotrienol, beta
0 mg
Niacin
4.335 mg
Protein
8.38 g
Ash
2.36 g
Starch
43.29 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
1.7 g
Iron, Fe
3.43 mg
Magnesium, Mg
19 mg
Phosphorus, P
112 mg
Sodium, Na
671 mg
Copper, Cu
0.096 mg
Manganese, Mn
0.405 mg
Tocopherol, delta
0.12 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Thiamin
0.531 mg
Riboflavin
0.264 mg
Folate, total
112 µg
Vitamin B-12
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
19 µg
Cholesterol
4 mg
Fatty acids, total saturated
3.631 g

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