Game meat, beefalo, composite of cuts, cooked, roasted

188 kcal
3 oz
Measured on Sun, Mar 31, 19

188

Calories

6.32g

Fat

0g

Carbs

30.66g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Game meat, beefalo, composite of cuts, cooked, roasted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Game meat nutrition:

How many Calories in 4 oz of Game meat ?

Quarter of a pound of Game meat has 251 Calories

How many Calories in 100 gram of Game meat ?

Hundred gram of Game meat has 221 Calories

How much Fat in 8 oz of Game meat ?

Half of a pound of Game meat has 17 gram of Fat

How much Fat in 4 oz of Game meat ?

Quarter of a pound of Game meat has 8 gram of Fat

How much Fat in 1 oz of Game meat ?

Once of Game meat has 2 gram of Fat

How much Fat in 100 gram of Game meat ?

Hundred gram of Game meat has 7 gram of Fat

How many Calories in 8 oz of Game meat ?

Half of a pound of Game meat has 502 Calories

How much Protein in 1 lb of Game meat ?

One pound of Game meat has 164 gram of Protein

How much Fat in 3 oz of Game meat ?

3 oz of Game meat has 6.32 gram of Fat

How much Protein in 3 oz of Game meat ?

3 oz of Game meat has 30.66 gram of Protein

How many Carbs in 3 oz of Game meat ?

3 oz of Game meat has 0 gram of Carbs

How much Protein in 8 oz of Game meat ?

Half of a pound of Game meat has 82 gram of Protein

How much Fat in 1 kg of Game meat ?

One kilogram of Game meat has 74 gram of Fat

How much Protein in 1 kg of Game meat ?

One kilogram of Game meat has 361 gram of Protein

How much Protein in 100 gram of Game meat ?

Hundred gram of Game meat has 36 gram of Protein

How many Calories in 3 oz of Game meat ?

3 oz of Game meat has 188 Calories

How much Fat in 1 lb of Game meat ?

One pound of Game meat has 34 gram of Fat

How much Protein in 4 oz of Game meat ?

Quarter of a pound of Game meat has 41 gram of Protein

How many Calories in 1 lb of Game meat ?

One pound of Game meat has 1003 Calories

How many Calories in 1 oz of Game meat ?

Once of Game meat has 63 Calories

How much Protein in 1 oz of Game meat ?

Once of Game meat has 10 gram of Protein

How many Calories in 1 kg of Game meat ?

One kilogram of Game meat has 2212 Calories

What elements are in Game meat, beefalo, composite of cuts, cooked, roasted

Serving Size 3 oz (about 85 gram)

Protein30.66 g
Total Fat6.32 g
Ash1.21 g
Water61.7 g
Calcium, Ca24 mg
Iron, Fe3.05 mg
Phosphorus, P250 mg
Potassium, K459 mg
Sodium, Na82 mg
Zinc, Zn6.4 mg
Selenium, Se13.1 µg
Vitamin C, total ascorbic acid9 mg
Thiamin0.03 mg
Riboflavin0.11 mg
Niacin4.89 mg
Pantothenic acid0.58 mg
Folate, total18 µg
Vitamin B-122.55 µg
Folate, food18 µg
Folate, DFE18 µg
Cholesterol58 mg
Fatty acids, total saturated2.68 g
Fatty acids, total monounsaturated2.68 g
Fatty acids, total polyunsaturated0.2 g

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