Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

171 kcal
1 serving ( 3 oz )
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 serving ( 3 oz ) of Game meat ?

1 serving ( 3 oz ) of Game meat has 171 Calories

How much Protein in 1 lb of Game meat ?

One pound of Game meat has 150 gram of Protein

How much Protein in 4 oz of Game meat ?

Quarter of a pound of Game meat has 37 gram of Protein

How much Fat in 1 oz of Game meat ?

Once of Game meat has 2 gram of Fat

How much Fat in 8 oz of Game meat ?

Half of a pound of Game meat has 15 gram of Fat

How much Fat in 4 oz of Game meat ?

Quarter of a pound of Game meat has 8 gram of Fat

How much Protein in 1 serving ( 3 oz ) of Game meat ?

1 serving ( 3 oz ) of Game meat has 28.05 gram of Protein

How much Protein in 1 kg of Game meat ?

One kilogram of Game meat has 330 gram of Protein

How many Calories in 4 oz of Game meat ?

Quarter of a pound of Game meat has 228 Calories

How much Protein in 8 oz of Game meat ?

Half of a pound of Game meat has 75 gram of Protein

How many Carbs in 1 serving ( 3 oz ) of Game meat ?

1 serving ( 3 oz ) of Game meat has 0 gram of Carbs

How much Protein in 1 oz of Game meat ?

Once of Game meat has 9 gram of Protein

How much Fat in 100 gram of Game meat ?

Hundred gram of Game meat has 7 gram of Fat

How many Calories in 1 lb of Game meat ?

One pound of Game meat has 913 Calories

How many Calories in 1 kg of Game meat ?

One kilogram of Game meat has 2012 Calories

How many Calories in 1 oz of Game meat ?

Once of Game meat has 57 Calories

How many Calories in 8 oz of Game meat ?

Half of a pound of Game meat has 456 Calories

How much Protein in 100 gram of Game meat ?

Hundred gram of Game meat has 33 gram of Protein

How much Fat in 1 serving ( 3 oz ) of Game meat ?

1 serving ( 3 oz ) of Game meat has 5.65 gram of Fat

How much Fat in 1 kg of Game meat ?

One kilogram of Game meat has 66 gram of Fat

How many Calories in 100 gram of Game meat ?

Hundred gram of Game meat has 201 Calories

How much Fat in 1 lb of Game meat ?

One pound of Game meat has 30 gram of Fat

Game meat Nuntriens

Serving Size 1 serving ( 3 oz ) (about 85 gram)

Protein28.05 g
Total Fat5.65 g
Ash1.17 g
Water65.1 g
Calcium, Ca5 mg
Iron, Fe3.47 mg
Magnesium, Mg27 mg
Phosphorus, P253 mg
Potassium, K387 mg
Sodium, Na53 mg
Zinc, Zn5.11 mg
Copper, Cu0.211 mg
Manganese, Mn0.013 mg
Selenium, Se41.2 µg
Vitamin E (alpha-tocopherol)0.2 mg
Thiamin0.227 mg
Riboflavin0.447 mg
Niacin5.57 mg
Pantothenic acid1.345 mg
Vitamin B-60.557 mg
Folate, total18 µg
Vitamin B-122.83 µg
Folate, food18 µg
Folate, DFE18 µg
Tryptophan0.212 g
Threonine1.273 g
Isoleucine1.354 g
Leucine2.406 g
Lysine2.603 g
Methionine0.759 g
Cystine0.334 g
Phenylalanine1.191 g
Tyrosine0.954 g
Valine1.509 g
Arginine1.909 g
Histidine1.028 g
Alanine1.868 g
Aspartic acid2.741 g
Glutamic acid4.569 g
Glycine1.82 g
Proline1.436 g
Serine1.167 g
Hydroxyproline0.351 g
Cholesterol86 mg
Fatty acids, total saturated2.412 g
Fatty acids, total monounsaturated2.206 g
Fatty acids, total polyunsaturated0.266 g

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