Game meat, elk, ground, raw

172 kcal
1 patty ( yield from 102.2 g raw meat )
Measured on Sun, Mar 31, 19

172

Calories

8.82g

Fat

0g

Carbs

21.76g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Game meat, elk, ground, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Game meat nutrition:

How much Fat in 1 lb of Game meat ?

One pound of Game meat has 39 gram of Fat

How much Fat in 1 kg of Game meat ?

One kilogram of Game meat has 86 gram of Fat

How many Calories in 8 oz of Game meat ?

Half of a pound of Game meat has 382 Calories

How much Protein in 4 oz of Game meat ?

Quarter of a pound of Game meat has 24 gram of Protein

How many Calories in 1 kg of Game meat ?

One kilogram of Game meat has 1686 Calories

How much Protein in 100 gram of Game meat ?

Hundred gram of Game meat has 21 gram of Protein

How much Protein in 8 oz of Game meat ?

Half of a pound of Game meat has 48 gram of Protein

How much Protein in 1 kg of Game meat ?

One kilogram of Game meat has 213 gram of Protein

How many Calories in 4 oz of Game meat ?

Quarter of a pound of Game meat has 191 Calories

How much Fat in 8 oz of Game meat ?

Half of a pound of Game meat has 20 gram of Fat

How many Carbs in 1 patty ( yield from 102.2 g raw meat ) of Game meat ?

1 patty ( yield from 102.2 g raw meat ) of Game meat has 0 gram of Carbs

How much Protein in 1 patty ( yield from 102.2 g raw meat ) of Game meat ?

1 patty ( yield from 102.2 g raw meat ) of Game meat has 21.76 gram of Protein

How much Fat in 1 patty ( yield from 102.2 g raw meat ) of Game meat ?

1 patty ( yield from 102.2 g raw meat ) of Game meat has 8.82 gram of Fat

How much Protein in 1 oz of Game meat ?

Once of Game meat has 6 gram of Protein

How many Calories in 100 gram of Game meat ?

Hundred gram of Game meat has 169 Calories

How much Protein in 1 lb of Game meat ?

One pound of Game meat has 97 gram of Protein

How much Fat in 1 oz of Game meat ?

Once of Game meat has 2 gram of Fat

How much Fat in 100 gram of Game meat ?

Hundred gram of Game meat has 9 gram of Fat

How many Calories in 1 patty ( yield from 102.2 g raw meat ) of Game meat ?

1 patty ( yield from 102.2 g raw meat ) of Game meat has 172 Calories

How much Fat in 4 oz of Game meat ?

Quarter of a pound of Game meat has 10 gram of Fat

How many Calories in 1 oz of Game meat ?

Once of Game meat has 48 Calories

How many Calories in 1 lb of Game meat ?

One pound of Game meat has 765 Calories

What elements are in Game meat, elk, ground, raw

Serving Size 1 patty ( yield from 102.2 g raw meat ) (about 102 gram)

Protein21.76 g
Total Fat8.82 g
Ash1.04 g
Water68.84 g
Calcium, Ca12 mg
Iron, Fe2.75 mg
Magnesium, Mg22 mg
Phosphorus, P195 mg
Potassium, K322 mg
Sodium, Na79 mg
Zinc, Zn5.4 mg
Copper, Cu0.15 mg
Manganese, Mn0.023 mg
Selenium, Se8 µg
Vitamin E (alpha-tocopherol)0.28 mg
Thiamin0.125 mg
Riboflavin0.26 mg
Niacin4.89 mg
Pantothenic acid0.96 mg
Vitamin B-60.336 mg
Folate, total7 µg
Vitamin B-122.13 µg
Folate, food7 µg
Folate, DFE7 µg
Tryptophan0.194 g
Threonine0.874 g
Isoleucine0.913 g
Leucine1.622 g
Lysine1.778 g
Methionine0.534 g
Cystine0.214 g
Phenylalanine0.797 g
Tyrosine0.68 g
Valine1.01 g
Arginine1.302 g
Histidine0.67 g
Alanine1.214 g
Aspartic acid1.826 g
Glutamic acid3.089 g
Glycine1.107 g
Proline0.923 g
Serine0.777 g
Hydroxyproline0.204 g
Cholesterol66 mg
Fatty acids, total saturated3.469 g
Fatty acids, total monounsaturated2.507 g
Fatty acids, total polyunsaturated0.415 g

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