Calories in Ghirardelli, Toasted Coconut Milk Chocolate, Toasted Coconut

210

Calories

14 g

Fat

21 g

Carbs

2 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Ghirardelli, Toasted Coconut Milk Chocolate, Toasted Coconut.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Ghirardelli nutrition:

How many Carbs in 38 g of Ghirardelli?

38 g of Ghirardelli has 21 gram of Carbs

How many Calories in 1 kg of Ghirardelli?

One kilogram of Ghirardelli has 5526 Calories

How much Fat in 8 oz of Ghirardelli?

Half of a pound of Ghirardelli has 84 gram of Fat

How much Protein in 1 oz of Ghirardelli?

Once of Ghirardelli has 1 gram of Protein

How much Fat in 100 gram of Ghirardelli?

Hundred gram of Ghirardelli has 37 gram of Fat

How much Protein in 1 lb of Ghirardelli?

One pound of Ghirardelli has 24 gram of Protein

How many Carbs in 1 kg of Ghirardelli?

One kilogram of Ghirardelli has 553 gram of Carbs

How many Calories in 38 g of Ghirardelli?

38 g of Ghirardelli has 210 Calories

How many Carbs in 4 oz of Ghirardelli?

Quarter of a pound of Ghirardelli has 63 gram of Carbs

How many Calories in 100 gram of Ghirardelli?

Hundred gram of Ghirardelli has 553 Calories

How much Fat in 1 kg of Ghirardelli?

One kilogram of Ghirardelli has 368 gram of Fat

How much Fat in 4 oz of Ghirardelli?

Quarter of a pound of Ghirardelli has 42 gram of Fat

How much Protein in 1 kg of Ghirardelli?

One kilogram of Ghirardelli has 53 gram of Protein

How much Fat in 38 g of Ghirardelli?

38 g of Ghirardelli has 14 gram of Fat

How much Fat in 1 oz of Ghirardelli?

Once of Ghirardelli has 10 gram of Fat

How much Protein in 8 oz of Ghirardelli?

Half of a pound of Ghirardelli has 12 gram of Protein

How many Calories in 8 oz of Ghirardelli?

Half of a pound of Ghirardelli has 1253 Calories

How much Fat in 1 lb of Ghirardelli?

One pound of Ghirardelli has 167 gram of Fat

How many Calories in 1 oz of Ghirardelli?

Once of Ghirardelli has 157 Calories

How many Carbs in 100 gram of Ghirardelli?

Hundred gram of Ghirardelli has 55 gram of Carbs

How many Calories in 4 oz of Ghirardelli?

Quarter of a pound of Ghirardelli has 627 Calories

How many Calories in 1 lb of Ghirardelli?

One pound of Ghirardelli has 2507 Calories

How many Carbs in 8 oz of Ghirardelli?

Half of a pound of Ghirardelli has 125 gram of Carbs

List of nutrient elements in Ghirardelli, Toasted Coconut Milk Chocolate, Toasted Coconut

Serving Size 38 g (about 38 gram)

Calcium, Ca
60 mg
Iron, Fe
1 mg
Vitamin A, IU
100 IU
Vitamin C, total ascorbic acid
0 mg
Protein
2 g
Total Fat
14 g
Carbohydrates
21 g
Sugars, total including NLEA
19 g
Sodium, Na
25 mg
Cholesterol
10 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
9 g
Fiber, total dietary
1 g

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