Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

76 kcal
1 cup
Measured on Sun, Mar 31, 19

76

Calories

0.1g

Fat

19.65g

Carbs

0.48g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Grapes nutrition:

How many Calories in 1 cup of Grapes ?

1 cup of Grapes has 76 Calories

How many Carbs in 1 cup of Grapes ?

1 cup of Grapes has 19.65 gram of Carbs

How many Calories in 1 oz of Grapes ?

Once of Grapes has 8 Calories

How many Carbs in 1 lb of Grapes ?

One pound of Grapes has 35 gram of Carbs

How many Carbs in 100 gram of Grapes ?

Hundred gram of Grapes has 8 gram of Carbs

How many Carbs in 1 oz of Grapes ?

Once of Grapes has 2 gram of Carbs

How many Carbs in 8 oz of Grapes ?

Half of a pound of Grapes has 17 gram of Carbs

How much Protein in 1 kg of Grapes ?

One kilogram of Grapes has 2 gram of Protein

How many Calories in 8 oz of Grapes ?

Half of a pound of Grapes has 67 Calories

How many Calories in 100 gram of Grapes ?

Hundred gram of Grapes has 30 Calories

How many Carbs in 1 kg of Grapes ?

One kilogram of Grapes has 77 gram of Carbs

How many Calories in 1 kg of Grapes ?

One kilogram of Grapes has 297 Calories

How many Carbs in 4 oz of Grapes ?

Quarter of a pound of Grapes has 9 gram of Carbs

How many Calories in 1 lb of Grapes ?

One pound of Grapes has 135 Calories

How much Protein in 1 cup of Grapes ?

1 cup of Grapes has 0.48 gram of Protein

How much Protein in 1 lb of Grapes ?

One pound of Grapes has 1 gram of Protein

How much Fat in 1 cup of Grapes ?

1 cup of Grapes has 0.1 gram of Fat

How many Calories in 4 oz of Grapes ?

Quarter of a pound of Grapes has 34 Calories

What elements are in Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Serving Size 1 cup (about 256 gram)

Protein0.48 g
Total Fat0.1 g
Carbohydrates19.65 g
Ash0.24 g
Water79.53 g
Fiber, total dietary0.6 g
Calcium, Ca10 mg
Iron, Fe0.94 mg
Magnesium, Mg6 mg
Phosphorus, P17 mg
Potassium, K103 mg
Sodium, Na5 mg
Zinc, Zn0.05 mg
Copper, Cu0.054 mg
Manganese, Mn0.038 mg
Selenium, Se0.1 µg
Vitamin A, IU64 IU
Vitamin A, RAE3 µg
Carotene, beta38 µg
Carotene, alpha1 µg
Vitamin E (alpha-tocopherol)0.13 mg
Lutein + zeaxanthin48 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.03 mg
Riboflavin0.022 mg
Niacin0.125 mg
Pantothenic acid0.041 mg
Vitamin B-60.065 mg
Folate, total3 µg
Choline, total3.8 mg
Vitamin K (phylloquinone)9.8 µg
Folate, food3 µg
Folate, DFE3 µg
Tryptophan0.002 g
Threonine0.013 g
Isoleucine0.004 g
Leucine0.01 g
Lysine0.011 g
Methionine0.016 g
Cystine0.008 g
Phenylalanine0.01 g
Tyrosine0.008 g
Valine0.013 g
Arginine0.035 g
Histidine0.018 g
Alanine0.02 g
Aspartic acid0.059 g
Glutamic acid0.1 g
Glycine0.015 g
Proline0.016 g
Serine0.023 g
Fatty acids, total saturated0.033 g
Fatty acids, total monounsaturated0.004 g
Fatty acids, total polyunsaturated0.03 g
Sugars, total including NLEA19.05 g

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