Guavas, strawberry, raw

69 kcal
1 cup
Updated on Apr 16, 21.

Guavas
Nutrition Facts

Serving Size 1 cup (about 244 gram)

Amount Per Serving
Calories69
Protein0.58 g
Total Fat0.6 g
Carbohydrates17.36 g
Ash0.8 g
Water80.66 g
Fiber, total dietary5.4 g
Calcium, Ca21 mg
Iron, Fe0.22 mg
Magnesium, Mg17 mg
Phosphorus, P27 mg
Potassium, K292 mg
Sodium, Na37 mg
Vitamin A, IU90 IU
Vitamin A, RAE5 µg
Vitamin C, total ascorbic acid37 mg
Thiamin0.03 mg
Riboflavin0.03 mg
Niacin0.6 mg
Tryptophan0.005 g
Threonine0.022 g
Isoleucine0.021 g
Leucine0.039 g
Lysine0.016 g
Methionine0.004 g
Phenylalanine0.001 g
Tyrosine0.007 g
Valine0.02 g
Arginine0.015 g
Histidine0.005 g
Alanine0.029 g
Aspartic acid0.037 g
Glutamic acid0.076 g
Glycine0.029 g
Proline0.018 g
Serine0.017 g
Fatty acids, total saturated0.172 g
Fatty acids, total monounsaturated0.055 g
Fatty acids, total polyunsaturated0.253 g

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