107 kcal

1 slice

Updated on May 09, 21.

FAQ

Frequently asked questions

How many Carbs in 1 slice of Ham ?

- 1 slice of Ham has 0.7 gram of Carbs
How many Calories in 1 slice of Ham ?

- 1 slice of Ham has 107 Calories
How many Calories in 8 oz of Ham ?

- Half of a pound of Ham has 1867 Calories
How much Protein in 1 oz of Ham ?

- Once of Ham has 37 gram of Protein
How much Fat in 1 oz of Ham ?

- Once of Ham has 9 gram of Fat
How many Calories in 4 oz of Ham ?

- Quarter of a pound of Ham has 933 Calories
How much Fat in 1 kg of Ham ?

- One kilogram of Ham has 311 gram of Fat
How many Carbs in 1 kg of Ham ?

- One kilogram of Ham has 54 gram of Carbs
How much Protein in 100 gram of Ham ?

- Hundred gram of Ham has 130 gram of Protein
How many Carbs in 4 oz of Ham ?

- Quarter of a pound of Ham has 6 gram of Carbs
How much Protein in 1 slice of Ham ?

- 1 slice of Ham has 16.85 gram of Protein
How much Protein in 1 lb of Ham ?

- One pound of Ham has 588 gram of Protein
How much Protein in 4 oz of Ham ?

- Quarter of a pound of Ham has 147 gram of Protein
How much Fat in 1 lb of Ham ?

- One pound of Ham has 141 gram of Fat
How many Calories in 1 oz of Ham ?

- Once of Ham has 233 Calories
How many Calories in 1 lb of Ham ?

- One pound of Ham has 3733 Calories
How many Carbs in 1 lb of Ham ?

- One pound of Ham has 24 gram of Carbs
How much Protein in 8 oz of Ham ?

- Half of a pound of Ham has 294 gram of Protein
How much Fat in 1 slice of Ham ?

- 1 slice of Ham has 4.04 gram of Fat
How many Carbs in 1 oz of Ham ?

- Once of Ham has 2 gram of Carbs
How much Protein in 1 kg of Ham ?

- One kilogram of Ham has 1296 gram of Protein
How many Carbs in 8 oz of Ham ?

- Half of a pound of Ham has 12 gram of Carbs
How many Calories in 100 gram of Ham ?

- Hundred gram of Ham has 823 Calories
How much Fat in 8 oz of Ham ?

- Half of a pound of Ham has 70 gram of Fat
How many Carbs in 100 gram of Ham ?

- Hundred gram of Ham has 5 gram of Carbs
How many Calories in 1 kg of Ham ?

- One kilogram of Ham has 8231 Calories
How much Fat in 4 oz of Ham ?

- Quarter of a pound of Ham has 35 gram of Fat
How much Fat in 100 gram of Ham ?

- Hundred gram of Ham has 31 gram of Fat

Serving Size 1 slice (about 13 gram)

Protein | 16.85 g | |
---|---|---|

Total Fat | 4.04 g | |

Carbohydrates | 0.7 g | |

Ash | 3.57 g | |

Water | 74.84 g | |

Calcium, Ca | 5 mg | |

Iron, Fe | 0.59 mg | |

Magnesium, Mg | 19 mg | |

Phosphorus, P | 252 mg | |

Potassium, K | 463 mg | |

Sodium, Na | 945 mg | |

Zinc, Zn | 1.51 mg | |

Copper, Cu | 0.05 mg | |

Manganese, Mn | 0.014 mg | |

Selenium, Se | 31.6 µg | |

Vitamin E (alpha-tocopherol) | 0.29 mg | |

Vitamin D (D2 + D3), International Units | 25 IU | |

Vitamin D (D2 + D3) | 0.6 µg | |

Thiamin | 0.336 mg | |

Riboflavin | 0.266 mg | |

Niacin | 5.697 mg | |

Pantothenic acid | 0.697 mg | |

Vitamin B-6 | 0.394 mg | |

Vitamin B-12 | 0.36 µg | |

Choline, total | 62.4 mg | |

Vitamin K (Menaquinone-4) | 4.4 µg | |

Betaine | 2.8 mg | |

Cholesterol | 41 mg | |

Fatty acids, total trans | 0.014 g | |

Fatty acids, total saturated | 1.227 g | |

Fatty acids, total monounsaturated | 1.618 g | |

Fatty acids, total polyunsaturated | 0.626 g | |

Fatty acids, total trans-monoenoic | 0.012 g | |

Fatty acids, total trans-polyenoic | 0.002 g |

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