Calories in Honey

1 cup

1031

Calories

0g

Fat

279g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Honey. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Honey nutrition:

How many Calories in 100 gram of Honey?

Hundred gram of Honey has 304 Calories

How much Protein in 8 oz of Honey?

Half of a pound of Honey has 1 gram of Protein

How much Fat in 1 cup of Honey?

1 cup of Honey has 0 gram of Fat

How many Carbs in 8 oz of Honey?

Half of a pound of Honey has 187 gram of Carbs

How much Protein in 1 kg of Honey?

One kilogram of Honey has 3 gram of Protein

How many Calories in 1 oz of Honey?

Once of Honey has 86 Calories

How many Carbs in 1 lb of Honey?

One pound of Honey has 373 gram of Carbs

How many Carbs in 100 gram of Honey?

Hundred gram of Honey has 82 gram of Carbs

How many Carbs in 1 kg of Honey?

One kilogram of Honey has 823 gram of Carbs

How many Carbs in 4 oz of Honey?

Quarter of a pound of Honey has 93 gram of Carbs

How many Calories in 8 oz of Honey?

Half of a pound of Honey has 690 Calories

How many Calories in 1 kg of Honey?

One kilogram of Honey has 3041 Calories

How many Calories in 1 lb of Honey?

One pound of Honey has 1380 Calories

How many Calories in 4 oz of Honey?

Quarter of a pound of Honey has 345 Calories

List of nutrient elements in Honey

Serving Size 1 cup (about 339 gram)

Folic acid
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Alcohol, ethyl
0 g
Fatty acids, total saturated
0 g
Carotene, beta
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Lutein + zeaxanthin
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Retinol
0 µg
Protein
1 g
Ash
1 g
Fiber, total dietary
1 g
Iron, Fe
1 mg
Magnesium, Mg
7 mg
Phosphorus, P
14 mg
Sodium, Na
14 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
2 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
7 µg
Vitamin B-12
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Cholesterol
0 mg
Total Fat
0 g
Carbohydrates
279 g
Water
58 g
Calcium, Ca
20 mg
Potassium, K
176 mg
Zinc, Zn
1 mg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
278 g
Sucrose
3 g
Glucose (dextrose)
121 g
Maltose
5 g
Vitamin K (phylloquinone)
0 µg
Galactose
11 g
Fructose
139 g
Vitamin D (D2 + D3)
0 µg
Selenium, Se
3 µg
Vitamin A, RAE
0 µg
Folate, food
7 µg
Fluoride, F
24 µg
Folate, DFE
7 µg
Betaine
6 mg
Choline, total
7 mg

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