Hummus, commercial

237 kcal
1 tbsp
Measured on Sun, Mar 31, 19

237

Calories

17.82g

Fat

15g

Carbs

7.78g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Hummus, commercial. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Hummus nutrition:

How many Carbs in 1 tbsp of Hummus ?

1 tbsp of Hummus has 15 gram of Carbs

How many Carbs in 4 oz of Hummus ?

Quarter of a pound of Hummus has 113 gram of Carbs

How much Fat in 1 kg of Hummus ?

One kilogram of Hummus has 1188 gram of Fat

How much Fat in 1 lb of Hummus ?

One pound of Hummus has 539 gram of Fat

How many Calories in 1 oz of Hummus ?

Once of Hummus has 448 Calories

How many Carbs in 1 lb of Hummus ?

One pound of Hummus has 454 gram of Carbs

How many Carbs in 100 gram of Hummus ?

Hundred gram of Hummus has 100 gram of Carbs

How many Calories in 1 kg of Hummus ?

One kilogram of Hummus has 15800 Calories

How much Fat in 8 oz of Hummus ?

Half of a pound of Hummus has 269 gram of Fat

How much Fat in 1 oz of Hummus ?

Once of Hummus has 34 gram of Fat

How much Fat in 100 gram of Hummus ?

Hundred gram of Hummus has 119 gram of Fat

How many Calories in 1 lb of Hummus ?

One pound of Hummus has 7167 Calories

How much Fat in 1 tbsp of Hummus ?

1 tbsp of Hummus has 17.82 gram of Fat

How much Protein in 1 lb of Hummus ?

One pound of Hummus has 235 gram of Protein

How much Protein in 1 tbsp of Hummus ?

1 tbsp of Hummus has 7.78 gram of Protein

How many Calories in 100 gram of Hummus ?

Hundred gram of Hummus has 1580 Calories

How many Carbs in 1 oz of Hummus ?

Once of Hummus has 28 gram of Carbs

How many Calories in 8 oz of Hummus ?

Half of a pound of Hummus has 3583 Calories

How much Fat in 4 oz of Hummus ?

Quarter of a pound of Hummus has 135 gram of Fat

How many Carbs in 1 kg of Hummus ?

One kilogram of Hummus has 1000 gram of Carbs

How much Protein in 1 kg of Hummus ?

One kilogram of Hummus has 519 gram of Protein

How much Protein in 1 oz of Hummus ?

Once of Hummus has 15 gram of Protein

How many Carbs in 8 oz of Hummus ?

Half of a pound of Hummus has 227 gram of Carbs

How many Calories in 1 tbsp of Hummus ?

1 tbsp of Hummus has 237 Calories

How many Calories in 4 oz of Hummus ?

Quarter of a pound of Hummus has 1792 Calories

How much Protein in 4 oz of Hummus ?

Quarter of a pound of Hummus has 59 gram of Protein

How much Protein in 8 oz of Hummus ?

Half of a pound of Hummus has 118 gram of Protein

How much Protein in 100 gram of Hummus ?

Hundred gram of Hummus has 52 gram of Protein

What elements are in Hummus, commercial

Serving Size 1 tbsp (about 15 gram)

Protein7.78 g
Total Fat17.82 g
Carbohydrates15 g
Ash2 g
Starch8.08 g
Sucrose0.34 g
Fructose0.28 g
Water57.4 g
Fiber, total dietary5.5 g
Calcium, Ca47 mg
Iron, Fe2.54 mg
Magnesium, Mg75 mg
Phosphorus, P181 mg
Potassium, K312 mg
Sodium, Na426 mg
Zinc, Zn1.44 mg
Copper, Cu0.377 mg
Manganese, Mn1.155 mg
Selenium, Se4.7 µg
Vitamin A, IU23 IU
Vitamin A, RAE1 µg
Carotene, beta12 µg
Vitamin E (alpha-tocopherol)1.54 mg
Cryptoxanthin, beta3 µg
Lutein + zeaxanthin258 µg
Tocopherol, beta0.34 mg
Tocopherol, gamma11.02 mg
Tocopherol, delta2.08 mg
Thiamin0.16 mg
Riboflavin0.127 mg
Niacin1.024 mg
Pantothenic acid0.346 mg
Vitamin B-60.146 mg
Folate, total48 µg
Vitamin K (phylloquinone)22.8 µg
Folate, food48 µg
Folate, DFE48 µg
Fatty acids, total trans0.019 g
Fatty acids, total saturated2.562 g
Fatty acids, total monounsaturated5.34 g
Fatty acids, total polyunsaturated8.812 g
Fatty acids, total trans-monoenoic0.006 g
Fatty acids, total trans-polyenoic0.012 g
Sugars, total including NLEA0.62 g

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