Jew's ear, (pepeao), raw

25 kcal
1 cup slices
Measured on Sun, Mar 31, 19

25

Calories

0.04g

Fat

6.75g

Carbs

0.48g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Jew's ear, (pepeao), raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Jew's ear nutrition:

How many Carbs in 1 kg of Jew's ear ?

One kilogram of Jew's ear has 68 gram of Carbs

How many Calories in 8 oz of Jew's ear ?

Half of a pound of Jew's ear has 57 Calories

How much Protein in 1 lb of Jew's ear ?

One pound of Jew's ear has 2 gram of Protein

How many Carbs in 8 oz of Jew's ear ?

Half of a pound of Jew's ear has 15 gram of Carbs

How much Protein in 4 oz of Jew's ear ?

Quarter of a pound of Jew's ear has 1 gram of Protein

How many Carbs in 1 lb of Jew's ear ?

One pound of Jew's ear has 31 gram of Carbs

How many Calories in 1 cup slices of Jew's ear ?

1 cup slices of Jew's ear has 25 Calories

How many Calories in 1 lb of Jew's ear ?

One pound of Jew's ear has 115 Calories

How many Carbs in 100 gram of Jew's ear ?

Hundred gram of Jew's ear has 7 gram of Carbs

How much Protein in 1 cup slices of Jew's ear ?

1 cup slices of Jew's ear has 0.48 gram of Protein

How many Calories in 1 kg of Jew's ear ?

One kilogram of Jew's ear has 253 Calories

How much Protein in 1 kg of Jew's ear ?

One kilogram of Jew's ear has 5 gram of Protein

How many Calories in 1 oz of Jew's ear ?

Once of Jew's ear has 7 Calories

How much Fat in 1 cup slices of Jew's ear ?

1 cup slices of Jew's ear has 0.04 gram of Fat

How much Protein in 8 oz of Jew's ear ?

Half of a pound of Jew's ear has 1 gram of Protein

How many Carbs in 1 cup slices of Jew's ear ?

1 cup slices of Jew's ear has 6.75 gram of Carbs

How many Carbs in 1 oz of Jew's ear ?

Once of Jew's ear has 2 gram of Carbs

How many Calories in 100 gram of Jew's ear ?

Hundred gram of Jew's ear has 25 Calories

How many Carbs in 4 oz of Jew's ear ?

Quarter of a pound of Jew's ear has 8 gram of Carbs

How many Calories in 4 oz of Jew's ear ?

Quarter of a pound of Jew's ear has 29 Calories

Full list of Jew's ear Nuntriens

Serving Size 1 cup slices (about 99 gram)

Protein0.48 g
Total Fat0.04 g
Carbohydrates6.75 g
Ash0.15 g
Water92.59 g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Magnesium, Mg25 mg
Phosphorus, P14 mg
Potassium, K43 mg
Sodium, Na9 mg
Zinc, Zn0.66 mg
Copper, Cu0.445 mg
Manganese, Mn0.101 mg
Selenium, Se11.1 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.081 mg
Riboflavin0.204 mg
Niacin0.07 mg
Pantothenic acid1.99 mg
Vitamin B-60.088 mg
Folate, total19 µg
Folate, food19 µg
Folate, DFE19 µg

MORE

Other products to check

Banana juice with low fat yogurt Babyfood Calories Nutrition

Chicken flavor Unprepared RICE-A-RONI Calories Nutrition Data

New Zealand Imported Variety meats and by-products liver Cooked Boiled Beef Calories Nutrition Data

Chestnuts European Raw Unpeeled Nuts Calories Nutrition

Shoulder pot roast Boneless Separable lean only Trimmed to 0" fat All grades Cooked Braised Beef Calories Nutrition

Gluten-Free Wheat-Free Classic White Bread Schar Calories Nutritional Information

Lingcod Liver (Alaska Native) Fish Calories Nutrition

Cured Ham -- water added Slice Bone-in Separable lean only Heated Pan-broil Pork Calories Nutrition

Pre-basted Meat and skin Cooked Roasted Turkey thigh Calories Nutrition Data

Lowfat Fluid 1% milkfat With added nonfat milk solids Vitamin A and vitamin D Milk Calories Nutritional Information

Want to learn more? Please select an option below