Calories in Jujube, Chinese, Fresh, Dried

281

Calories

0.5g

Fat

72.52g

Carbs

4.72g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Jujube, Chinese, Fresh, Dried. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Jujube, Chinese, Fresh, Dried

Serving Size (about gram)

Protein
4.72 g
Ash
2.08 g
Fructose
20.62 g
Fiber, total dietary
6 g
Iron, Fe
5.09 mg
Phosphorus, P
68 mg
Sodium, Na
5 mg
Copper, Cu
0.233 mg
Manganese, Mn
31.067 mg
Vitamin C, total ascorbic acid
217.6 mg
Thiamin
0.047 mg
Riboflavin
0.053 mg
Total Fat
0.5 g
Carbohydrates
72.52 g
Sucrose
8.63 g
Glucose (dextrose)
18.28 g
Water
20.19 g
Calcium, Ca
63 mg
Potassium, K
217 mg
Zinc, Zn
0.39 mg
Selenium, Se
0 µg
Vitamin B-12
0 µg
Cholesterol
0 mg

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