Calories in Kiwifruit, Green, Raw

1 cup, sliced

110

Calories

1g

Fat

26g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Kiwifruit, Green, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Kiwifruit nutrition:

How many Calories in 1 kg of Kiwifruit?

One kilogram of Kiwifruit has 611 Calories

How much Protein in 100 gram of Kiwifruit?

Hundred gram of Kiwifruit has 1 gram of Protein

How many Carbs in 8 oz of Kiwifruit?

Half of a pound of Kiwifruit has 33 gram of Carbs

How much Protein in 1 cup, sliced of Kiwifruit?

1 cup, sliced of Kiwifruit has 2 gram of Protein

How many Carbs in 1 oz of Kiwifruit?

Once of Kiwifruit has 4 gram of Carbs

How many Carbs in 100 gram of Kiwifruit?

Hundred gram of Kiwifruit has 14 gram of Carbs

How many Calories in 1 lb of Kiwifruit?

One pound of Kiwifruit has 277 Calories

How many Calories in 4 oz of Kiwifruit?

Quarter of a pound of Kiwifruit has 69 Calories

How much Protein in 8 oz of Kiwifruit?

Half of a pound of Kiwifruit has 3 gram of Protein

How much Fat in 1 cup, sliced of Kiwifruit?

1 cup, sliced of Kiwifruit has 1 gram of Fat

How much Fat in 100 gram of Kiwifruit?

Hundred gram of Kiwifruit has 1 gram of Fat

How much Fat in 1 kg of Kiwifruit?

One kilogram of Kiwifruit has 6 gram of Fat

How many Calories in 1 oz of Kiwifruit?

Once of Kiwifruit has 17 Calories

How much Fat in 1 lb of Kiwifruit?

One pound of Kiwifruit has 3 gram of Fat

How many Carbs in 4 oz of Kiwifruit?

Quarter of a pound of Kiwifruit has 16 gram of Carbs

How many Calories in 100 gram of Kiwifruit?

Hundred gram of Kiwifruit has 61 Calories

How many Carbs in 1 cup, sliced of Kiwifruit?

1 cup, sliced of Kiwifruit has 26 gram of Carbs

How much Fat in 4 oz of Kiwifruit?

Quarter of a pound of Kiwifruit has 1 gram of Fat

How much Fat in 8 oz of Kiwifruit?

Half of a pound of Kiwifruit has 1 gram of Fat

How much Protein in 4 oz of Kiwifruit?

Quarter of a pound of Kiwifruit has 1 gram of Protein

How much Protein in 1 kg of Kiwifruit?

One kilogram of Kiwifruit has 11 gram of Protein

List of nutrient elements in Kiwifruit, Green, Raw

Serving Size 1 cup, sliced (about 180 gram)

Folic acid
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
73 µg
Protein
2 g
Ash
1 g
Starch
0 g
Fructose
8 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
5 g
Iron, Fe
1 mg
Magnesium, Mg
31 mg
Phosphorus, P
61 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
157 IU
Vitamin A, RAE
7 µg
Carotene, beta
94 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
167 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
45 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Total Fat
1 g
Lutein + zeaxanthin
220 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Sucrose
0 g
Glucose (dextrose)
7 g
Maltose
0 g
Water
150 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
16 g
Calcium, Ca
61 mg
Potassium, K
562 mg
Zinc, Zn
0 mg
Selenium, Se
0 µg
Vitamin E (alpha-tocopherol)
3 mg
Isoleucine
0 g
Leucine
0 g
Vitamin D (D2 + D3), International Units
0 IU
Alcohol, ethyl
0 g
Choline, total
14 mg
Betaine
1 mg
Sodium, Na
5 mg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
1 g
Carbohydrates
26 g
Folate, DFE
45 µg
Folate, food
45 µg
Fatty acids, total saturated
0 g
Retinol
0 µg
Fatty acids, total trans
0 g
Vitamin B-12
0 µg
Cholesterol
0 mg
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin D (D2 + D3)
0 µg

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