Lamb, Australian, ground, 85% lean / 15% fat, raw

255 kcal
1 serving (4 oz)
Measured on Sun, Mar 31, 19

255

Calories

20.71g

Fat

0g

Carbs

17.14g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Lamb, Australian, ground, 85% lean / 15% fat, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Lamb nutrition:

How much Fat in 1 serving (4 oz) of Lamb ?

1 serving (4 oz) of Lamb has 20.71 gram of Fat

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 183 gram of Fat

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 2257 Calories

How many Carbs in 1 serving (4 oz) of Lamb ?

1 serving (4 oz) of Lamb has 0 gram of Carbs

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 226 Calories

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 18 gram of Fat

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 1024 Calories

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 34 gram of Protein

How much Fat in 1 oz of Lamb ?

Once of Lamb has 5 gram of Fat

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 17 gram of Protein

How much Protein in 1 oz of Lamb ?

Once of Lamb has 4 gram of Protein

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 152 gram of Protein

How many Calories in 1 serving (4 oz) of Lamb ?

1 serving (4 oz) of Lamb has 255 Calories

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 69 gram of Protein

How much Protein in 1 serving (4 oz) of Lamb ?

1 serving (4 oz) of Lamb has 17.14 gram of Protein

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 83 gram of Fat

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 512 Calories

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 42 gram of Fat

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 15 gram of Protein

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 21 gram of Fat

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 256 Calories

How many Calories in 1 oz of Lamb ?

Once of Lamb has 64 Calories

What elements are in Lamb, Australian, ground, 85% lean / 15% fat, raw

Serving Size 1 serving (4 oz) (about 113 gram)

Protein17.14 g
Total Fat20.71 g
Ash0.82 g
Water61.46 g
Calcium, Ca9 mg
Iron, Fe1.41 mg
Sodium, Na77 mg
Cholesterol73 mg
Fatty acids, total trans1.625 g
Fatty acids, total saturated9.926 g
Fatty acids, total monounsaturated7.948 g
Fatty acids, total polyunsaturated1.119 g
Fatty acids, total trans-monoenoic1.289 g
Fatty acids, total trans-polyenoic0.336 g

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