Lamb, Australian, imported, fresh, external fat, raw

487 kcal
4 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 97 gram of Fat

How many Calories in 4 oz of Lamb ?

4 oz of Lamb has 487 Calories

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 431 Calories

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 489 Calories

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 49 gram of Fat

How much Protein in 4 oz of Lamb ?

4 oz of Lamb has 12.59 gram of Protein

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 977 Calories

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 429 gram of Fat

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 43 gram of Fat

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 1955 Calories

How much Fat in 4 oz of Lamb ?

4 oz of Lamb has 48.5 gram of Fat

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 4310 Calories

How many Carbs in 4 oz of Lamb ?

4 oz of Lamb has 0 gram of Carbs

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 51 gram of Protein

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 13 gram of Protein

How much Fat in 1 oz of Lamb ?

Once of Lamb has 12 gram of Fat

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 195 gram of Fat

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 111 gram of Protein

How many Calories in 1 oz of Lamb ?

Once of Lamb has 122 Calories

How much Protein in 1 oz of Lamb ?

Once of Lamb has 3 gram of Protein

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 25 gram of Protein

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 11 gram of Protein

Lamb Nuntriens

Serving Size 4 oz (about 113 gram)

Protein12.59 g
Total Fat48.5 g
Ash0.56 g
Water38.41 g
Calcium, Ca10 mg
Iron, Fe1.08 mg
Magnesium, Mg9 mg
Phosphorus, P92 mg
Potassium, K149 mg
Sodium, Na69 mg
Zinc, Zn1.41 mg
Copper, Cu0.049 mg
Manganese, Mn0.004 mg
Selenium, Se4.7 µg
Thiamin0.053 mg
Riboflavin0.14 mg
Niacin3.16 mg
Pantothenic acid0.35 mg
Vitamin B-60.207 mg
Tryptophan0.131 g
Threonine0.514 g
Isoleucine0.524 g
Leucine0.899 g
Lysine0.96 g
Methionine0.304 g
Cystine0.129 g
Phenylalanine0.468 g
Tyrosine0.393 g
Valine0.564 g
Arginine0.751 g
Histidine0.329 g
Alanine0.716 g
Aspartic acid1.033 g
Glutamic acid1.68 g
Glycine0.665 g
Proline0.533 g
Serine0.447 g
Cholesterol71 mg
Fatty acids, total trans3.564 g
Fatty acids, total saturated23.892 g
Fatty acids, total monounsaturated19.541 g
Fatty acids, total polyunsaturated2.797 g
Fatty acids, total trans-monoenoic2.758 g
Fatty acids, total trans-polyenoic0.806 g

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