Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

195 kcal
1 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 68 gram of Protein

How much Fat in 1 oz of Lamb ?

1 oz of Lamb has 12.56 gram of Fat

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 100 gram of Fat

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 44 gram of Fat

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 1560 Calories

How many Calories in 1 oz of Lamb ?

Once of Lamb has 195 Calories

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 201 gram of Fat

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 153 gram of Protein

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 780 Calories

How many Calories in 1 oz of Lamb ?

1 oz of Lamb has 195 Calories

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 50 gram of Fat

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 443 gram of Fat

How much Protein in 1 oz of Lamb ?

1 oz of Lamb has 19.17 gram of Protein

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 688 Calories

How much Protein in 1 oz of Lamb ?

Once of Lamb has 19 gram of Protein

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 676 gram of Protein

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 307 gram of Protein

How many Carbs in 1 oz of Lamb ?

1 oz of Lamb has 0 gram of Carbs

How much Fat in 1 oz of Lamb ?

Once of Lamb has 13 gram of Fat

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 6878 Calories

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 77 gram of Protein

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 3120 Calories

Lamb Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein19.17 g
Total Fat12.56 g
Ash0.98 g
Water68.46 g
Calcium, Ca10 mg
Iron, Fe1.81 mg
Magnesium, Mg23 mg
Phosphorus, P199 mg
Potassium, K318 mg
Sodium, Na61 mg
Zinc, Zn3.32 mg
Copper, Cu0.144 mg
Manganese, Mn0.015 mg
Selenium, Se7.4 µg
Thiamin0.145 mg
Riboflavin0.298 mg
Niacin5.167 mg
Pantothenic acid0.502 mg
Vitamin B-60.375 mg
Vitamin B-122.81 µg
Tryptophan0.224 g
Threonine0.819 g
Isoleucine0.926 g
Leucine1.49 g
Lysine1.693 g
Methionine0.491 g
Cystine0.23 g
Phenylalanine0.779 g
Tyrosine0.644 g
Valine1.033 g
Arginine1.138 g
Histidine0.607 g
Alanine1.153 g
Aspartic acid1.687 g
Glutamic acid2.781 g
Glycine0.935 g
Proline0.803 g
Serine0.711 g
Cholesterol65 mg
Fatty acids, total saturated5.813 g
Fatty acids, total monounsaturated5.146 g
Fatty acids, total polyunsaturated0.591 g

MORE

Other products to check

Ready-to-eat MALT-O-MEAL Blueberry Mini SPOONERS Cereals Calories

Cooked Boiled Drained With salt Cardoon Calories

Corn-based Extruded Cones Plain Snacks Calories

Cooked Boiled Drained With salt Water convolvulus Calories

White Self-rising Bolted Plain Enriched Cornmeal Calories

Fresh Composite of trimmed retail cuts (loin and shoulder blade) Separable lean only Cooked Pork Calories

Greek Nonfat Peach CHOBANI Yogurt Calories

POST Shredded Wheat Original big biscuit Cereals ready-to-eat Calories

Fruit Low fat 9 grams protein per 8 ounce Fortified with vitamin D Yogurt Calories

Milk chocolate coated coffee beans Candies Calories

Wnat to learn more? Please select an option below