Lamb, Australian, imported, fresh, separable fat, cooked

639 kcal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 121 gram of Fat

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 4 gram of Protein

How many Carbs in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb ?

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb has 0 gram of Carbs

How much Fat in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb ?

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb has 66.4 gram of Fat

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 258 Calories

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 584 Calories

How much Protein in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb ?

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb has 9.42 gram of Protein

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 38 gram of Protein

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 292 Calories

How much Protein in 1 oz of Lamb ?

Once of Lamb has 1 gram of Protein

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 61 gram of Fat

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 1169 Calories

How many Calories in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb ?

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb has 639 Calories

How much Fat in 1 oz of Lamb ?

Once of Lamb has 8 gram of Fat

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 27 gram of Fat

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 4 gram of Protein

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 17 gram of Protein

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 30 gram of Fat

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 268 gram of Fat

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 2577 Calories

How many Calories in 1 oz of Lamb ?

Once of Lamb has 73 Calories

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 9 gram of Protein

Lamb Nuntriens

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (about 248 gram)

Protein9.42 g
Total Fat66.4 g
Ash0.45 g
Water24 g
Calcium, Ca27 mg
Iron, Fe1.11 mg
Magnesium, Mg12 mg
Phosphorus, P114 mg
Potassium, K179 mg
Sodium, Na51 mg
Zinc, Zn1.48 mg
Copper, Cu0.065 mg
Manganese, Mn0.01 mg
Selenium, Se5.8 µg
Thiamin0.063 mg
Riboflavin0.14 mg
Niacin2.89 mg
Pantothenic acid0.4 mg
Vitamin B-60.171 mg
Vitamin B-121.84 µg
Tryptophan0.11 g
Threonine0.402 g
Isoleucine0.455 g
Leucine0.732 g
Lysine0.832 g
Methionine0.241 g
Cystine0.113 g
Phenylalanine0.383 g
Tyrosine0.316 g
Valine0.508 g
Arginine0.559 g
Histidine0.298 g
Alanine0.567 g
Aspartic acid0.829 g
Glutamic acid1.367 g
Glycine0.46 g
Proline0.395 g
Serine0.35 g
Cholesterol83 mg
Fatty acids, total saturated34.751 g
Fatty acids, total monounsaturated26.377 g
Fatty acids, total polyunsaturated2.331 g

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