Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw

665 kcal
1 lb
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 18 gram of Fat

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 71 gram of Fat

How many Calories in 1 lb of Lamb ?

1 lb of Lamb has 665 Calories

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 166 Calories

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 1466 Calories

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 7 gram of Protein

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 3 gram of Protein

How many Calories in 1 oz of Lamb ?

Once of Lamb has 42 Calories

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 35 gram of Fat

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 2 gram of Protein

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 15 gram of Protein

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 332 Calories

How much Protein in 1 lb of Lamb ?

1 lb of Lamb has 6.65 gram of Protein

How much Fat in 1 lb of Lamb ?

1 lb of Lamb has 70.61 gram of Fat

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 156 gram of Fat

How many Carbs in 1 lb of Lamb ?

1 lb of Lamb has 0 gram of Carbs

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 147 Calories

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 1 gram of Protein

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 16 gram of Fat

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 665 Calories

How much Fat in 1 oz of Lamb ?

Once of Lamb has 4 gram of Fat

Lamb Nuntriens

Serving Size 1 lb (about 453.6 gram)

Protein6.65 g
Total Fat70.61 g
Ash0.36 g
Water22.54 g
Calcium, Ca19 mg
Iron, Fe0.98 mg
Magnesium, Mg9 mg
Phosphorus, P73 mg
Potassium, K82 mg
Sodium, Na31 mg
Zinc, Zn1.13 mg
Copper, Cu0.057 mg
Manganese, Mn0.003 mg
Selenium, Se8.8 µg
Vitamin E (alpha-tocopherol)0.22 mg
Thiamin0.06 mg
Riboflavin0.16 mg
Niacin6.37 mg
Pantothenic acid0.58 mg
Vitamin B-60.04 mg
Folate, total3 µg
Vitamin B-121.68 µg
Folate, food3 µg
Folate, DFE3 µg
Tryptophan0.078 g
Threonine0.284 g
Isoleucine0.321 g
Leucine0.517 g
Lysine0.587 g
Methionine0.171 g
Cystine0.079 g
Phenylalanine0.271 g
Tyrosine0.223 g
Valine0.359 g
Arginine0.395 g
Histidine0.211 g
Alanine0.4 g
Aspartic acid0.585 g
Glutamic acid0.964 g
Glycine0.325 g
Proline0.279 g
Serine0.247 g
Cholesterol90 mg
Fatty acids, total saturated32.24 g
Fatty acids, total monounsaturated29.11 g
Fatty acids, total polyunsaturated5.35 g

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