Lamb, ground, cooked, broiled

283 kcal
1 unit, cooked (yield from 1 lb raw meat)
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 410 Calories

How many Carbs in 1 unit, cooked (yield from 1 lb raw meat) of Lamb ?

1 unit, cooked (yield from 1 lb raw meat) of Lamb has 0 gram of Carbs

How many Calories in 1 unit, cooked (yield from 1 lb raw meat) of Lamb ?

1 unit, cooked (yield from 1 lb raw meat) of Lamb has 283 Calories

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 63 gram of Fat

How much Protein in 1 oz of Lamb ?

Once of Lamb has 2 gram of Protein

How much Protein in 1 unit, cooked (yield from 1 lb raw meat) of Lamb ?

1 unit, cooked (yield from 1 lb raw meat) of Lamb has 24.75 gram of Protein

How much Fat in 1 oz of Lamb ?

Once of Lamb has 2 gram of Fat

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 36 gram of Protein

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 14 gram of Fat

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 6 gram of Fat

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 205 Calories

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 18 gram of Protein

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 90 Calories

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 103 Calories

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 9 gram of Protein

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 28 gram of Fat

How much Fat in 1 unit, cooked (yield from 1 lb raw meat) of Lamb ?

1 unit, cooked (yield from 1 lb raw meat) of Lamb has 19.65 gram of Fat

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 7 gram of Fat

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 79 gram of Protein

How many Calories in 1 oz of Lamb ?

Once of Lamb has 26 Calories

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 8 gram of Protein

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 904 Calories

Lamb Nuntriens

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (about 313 gram)

Protein24.75 g
Total Fat19.65 g
Ash1.14 g
Water55.09 g
Calcium, Ca22 mg
Iron, Fe1.79 mg
Magnesium, Mg24 mg
Phosphorus, P201 mg
Potassium, K339 mg
Sodium, Na81 mg
Zinc, Zn4.67 mg
Copper, Cu0.128 mg
Manganese, Mn0.024 mg
Selenium, Se27.7 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.1 mg
Riboflavin0.25 mg
Niacin6.7 mg
Pantothenic acid0.66 mg
Vitamin B-60.14 mg
Folate, total19 µg
Vitamin B-122.61 µg
Choline, total93.4 mg
Vitamin K (phylloquinone)5.3 µg
Folate, food19 µg
Folate, DFE19 µg
Betaine12.3 mg
Tryptophan0.289 g
Threonine1.059 g
Isoleucine1.194 g
Leucine1.925 g
Lysine2.186 g
Methionine0.635 g
Cystine0.295 g
Phenylalanine1.008 g
Tyrosine0.832 g
Valine1.335 g
Arginine1.47 g
Histidine0.784 g
Alanine1.488 g
Aspartic acid2.178 g
Glutamic acid3.591 g
Glycine1.209 g
Proline1.038 g
Serine0.92 g
Cholesterol97 mg
Fatty acids, total saturated8.12 g
Fatty acids, total monounsaturated8.32 g
Fatty acids, total polyunsaturated1.4 g

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