Lamb, ground, raw

282 kcal
1 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 lb of Lamb ?

One pound of Lamb has 375 gram of Fat

How many Carbs in 1 oz of Lamb ?

1 oz of Lamb has 0 gram of Carbs

How many Calories in 1 oz of Lamb ?

Once of Lamb has 282 Calories

How much Protein in 1 oz of Lamb ?

Once of Lamb has 17 gram of Protein

How much Fat in 100 gram of Lamb ?

Hundred gram of Lamb has 83 gram of Fat

How much Fat in 1 kg of Lamb ?

One kilogram of Lamb has 826 gram of Fat

How much Fat in 1 oz of Lamb ?

1 oz of Lamb has 23.41 gram of Fat

How much Protein in 1 lb of Lamb ?

One pound of Lamb has 265 gram of Protein

How much Protein in 1 oz of Lamb ?

1 oz of Lamb has 16.56 gram of Protein

How much Protein in 4 oz of Lamb ?

Quarter of a pound of Lamb has 66 gram of Protein

How many Calories in 100 gram of Lamb ?

Hundred gram of Lamb has 995 Calories

How much Fat in 4 oz of Lamb ?

Quarter of a pound of Lamb has 94 gram of Fat

How many Calories in 1 oz of Lamb ?

1 oz of Lamb has 282 Calories

How much Protein in 100 gram of Lamb ?

Hundred gram of Lamb has 58 gram of Protein

How much Protein in 1 kg of Lamb ?

One kilogram of Lamb has 584 gram of Protein

How many Calories in 1 lb of Lamb ?

One pound of Lamb has 4512 Calories

How many Calories in 1 kg of Lamb ?

One kilogram of Lamb has 9947 Calories

How much Fat in 8 oz of Lamb ?

Half of a pound of Lamb has 187 gram of Fat

How many Calories in 4 oz of Lamb ?

Quarter of a pound of Lamb has 1128 Calories

How much Fat in 1 oz of Lamb ?

Once of Lamb has 23 gram of Fat

How many Calories in 8 oz of Lamb ?

Half of a pound of Lamb has 2256 Calories

How much Protein in 8 oz of Lamb ?

Half of a pound of Lamb has 132 gram of Protein

Lamb Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein16.56 g
Total Fat23.41 g
Ash0.87 g
Water59.47 g
Calcium, Ca16 mg
Iron, Fe1.55 mg
Magnesium, Mg21 mg
Phosphorus, P157 mg
Potassium, K222 mg
Sodium, Na59 mg
Zinc, Zn3.41 mg
Copper, Cu0.101 mg
Manganese, Mn0.019 mg
Selenium, Se18.8 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.11 mg
Riboflavin0.21 mg
Niacin5.96 mg
Pantothenic acid0.65 mg
Vitamin B-60.13 mg
Folate, total18 µg
Vitamin B-122.31 µg
Choline, total69.3 mg
Vitamin K (phylloquinone)3.6 µg
Folate, food18 µg
Folate, DFE18 µg
Betaine10.2 mg
Tryptophan0.193 g
Threonine0.709 g
Isoleucine0.799 g
Leucine1.288 g
Lysine1.462 g
Methionine0.425 g
Cystine0.198 g
Phenylalanine0.674 g
Tyrosine0.556 g
Valine0.893 g
Arginine0.984 g
Histidine0.524 g
Alanine0.996 g
Aspartic acid1.457 g
Glutamic acid2.402 g
Glycine0.809 g
Proline0.694 g
Serine0.615 g
Cholesterol73 mg
Fatty acids, total saturated10.19 g
Fatty acids, total monounsaturated9.6 g
Fatty acids, total polyunsaturated1.85 g

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