Lamb, New Zealand, imported, subcutaneous fat, raw

703 kcal
Updated on Apr 16, 21.

Lamb
Nutrition Facts

Serving Size (about gram)

Amount Per Serving
Calories703
Protein3.87 g
Total Fat76.16 g
Carbohydrates0.55 g
Ash0.25 g
Water19.17 g
Calcium, Ca3 mg
Iron, Fe0.47 mg
Magnesium, Mg5 mg
Phosphorus, P45 mg
Potassium, K93 mg
Sodium, Na28 mg
Zinc, Zn0.46 mg
Copper, Cu0.019 mg
Manganese, Mn0.002 mg
Selenium, Se1.3 µg
Vitamin A, IU146 IU
Retinol44 µg
Vitamin A, RAE44 µg
Vitamin E (alpha-tocopherol)1.18 mg
Vitamin D (D2 + D3), International Units4 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.088 mg
Riboflavin0.038 mg
Niacin1.06 mg
Pantothenic acid0.156 mg
Vitamin B-60.032 mg
Vitamin B-120.41 µg
Tryptophan0.043 g
Threonine0.185 g
Isoleucine0.173 g
Leucine0.299 g
Lysine0.338 g
Methionine0.126 g
Cystine0.051 g
Phenylalanine0.152 g
Tyrosine0.134 g
Valine0.197 g
Arginine0.261 g
Histidine0.082 g
Alanine0.192 g
Glutamic acid0.541 g
Glycine0.165 g
Proline0.124 g
Serine0.132 g
Cholesterol78 mg
Fatty acids, total trans4.049 g
Fatty acids, total saturated32.369 g
Fatty acids, total monounsaturated21.703 g
Fatty acids, total polyunsaturated2.31 g
Fatty acids, total trans-monoenoic4.011 g
Fatty acids, total trans-polyenoic0.038 g

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