Calories in Lamb, New Zealand, Imported, Subcutaneous Fat, Raw

703

Calories

76.16g

Fat

0.55g

Carbs

3.87g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Lamb, New Zealand, Imported, Subcutaneous Fat, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Lamb, New Zealand, Imported, Subcutaneous Fat, Raw

Serving Size (about gram)

Total Fat
76.16 g
Carbohydrates
0.55 g
Water
19.17 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
3 mg
Potassium, K
93 mg
Zinc, Zn
0.46 mg
Selenium, Se
1.3 µg
Vitamin E (alpha-tocopherol)
1.18 mg
Vitamin D (D2 + D3), International Units
4 IU
Lutein + zeaxanthin
0 µg
Niacin
1.06 mg
Pantothenic acid
0.156 mg
Vitamin B-6
0.032 mg
Isoleucine
0.173 g
Leucine
0.299 g
Lysine
0.338 g
Cystine
0.051 g
Valine
0.197 g
Arginine
0.261 g
Histidine
0.082 g
Serine
0.132 g
Fatty acids, total monounsaturated
21.703 g
Fatty acids, total polyunsaturated
2.31 g
Fatty acids, total trans-polyenoic
0.038 g
Fatty acids, total trans-monoenoic
4.011 g
Protein
3.87 g
Ash
0.25 g
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
0.47 mg
Magnesium, Mg
5 mg
Phosphorus, P
45 mg
Sodium, Na
28 mg
Copper, Cu
0.019 mg
Manganese, Mn
0.002 mg
Vitamin A, IU
146 IU
Retinol
44 µg
Vitamin A, RAE
44 µg
Carotene, beta
0 µg
Carotene, alpha
0 µg
Vitamin D3 (cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.088 mg
Riboflavin
0.038 mg
Vitamin B-12
0.41 µg
Tryptophan
0.043 g
Threonine
0.185 g
Methionine
0.126 g
Phenylalanine
0.152 g
Tyrosine
0.134 g
Alanine
0.192 g
Glutamic acid
0.541 g
Glycine
0.165 g
Proline
0.124 g
Cholesterol
78 mg
Fatty acids, total trans
4.049 g
Fatty acids, total saturated
32.369 g

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