Lasagna, cheese, frozen, prepared

130 kcal
1 cup 1 serving
Updated on Jun 09, 21.
If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Lasagna, cheese, frozen, prepared. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Lasagna nutrition:

How many Carbs in 1 kg of Lasagna ?

One kilogram of Lasagna has 62 gram of Carbs

How much Fat in 4 oz of Lasagna ?

Quarter of a pound of Lasagna has 3 gram of Fat

How many Carbs in 4 oz of Lasagna ?

Quarter of a pound of Lasagna has 7 gram of Carbs

How much Protein in 1 cup 1 serving of Lasagna ?

1 cup 1 serving of Lasagna has 6.54 gram of Protein

How many Carbs in 100 gram of Lasagna ?

Hundred gram of Lasagna has 6 gram of Carbs

How many Calories in 1 oz of Lasagna ?

Once of Lasagna has 16 Calories

How many Calories in 1 kg of Lasagna ?

One kilogram of Lasagna has 578 Calories

How much Protein in 1 lb of Lasagna ?

One pound of Lasagna has 13 gram of Protein

How much Protein in 100 gram of Lasagna ?

Hundred gram of Lasagna has 3 gram of Protein

How much Fat in 1 cup 1 serving of Lasagna ?

1 cup 1 serving of Lasagna has 5.33 gram of Fat

How much Fat in 1 oz of Lasagna ?

Once of Lasagna has 1 gram of Fat

How many Calories in 1 lb of Lasagna ?

One pound of Lasagna has 262 Calories

How much Protein in 1 kg of Lasagna ?

One kilogram of Lasagna has 29 gram of Protein

How much Fat in 100 gram of Lasagna ?

Hundred gram of Lasagna has 2 gram of Fat

How many Carbs in 1 cup 1 serving of Lasagna ?

1 cup 1 serving of Lasagna has 13.84 gram of Carbs

How much Fat in 1 lb of Lasagna ?

One pound of Lasagna has 11 gram of Fat

How much Protein in 4 oz of Lasagna ?

Quarter of a pound of Lasagna has 3 gram of Protein

How many Carbs in 1 lb of Lasagna ?

One pound of Lasagna has 28 gram of Carbs

How many Calories in 1 cup 1 serving of Lasagna ?

1 cup 1 serving of Lasagna has 130 Calories

How much Protein in 1 oz of Lasagna ?

Once of Lasagna has 1 gram of Protein

How many Calories in 4 oz of Lasagna ?

Quarter of a pound of Lasagna has 66 Calories

How much Fat in 1 kg of Lasagna ?

One kilogram of Lasagna has 24 gram of Fat

How many Calories in 100 gram of Lasagna ?

Hundred gram of Lasagna has 58 Calories

How many Calories in 8 oz of Lasagna ?

Half of a pound of Lasagna has 131 Calories

How much Protein in 8 oz of Lasagna ?

Half of a pound of Lasagna has 7 gram of Protein

How many Carbs in 1 oz of Lasagna ?

Once of Lasagna has 2 gram of Carbs

How much Fat in 8 oz of Lasagna ?

Half of a pound of Lasagna has 5 gram of Fat

How many Carbs in 8 oz of Lasagna ?

Half of a pound of Lasagna has 14 gram of Carbs

Lasagna Nuntriens

Serving Size 1 cup 1 serving (about 225 gram)

Protein6.54 g
Total Fat5.33 g
Carbohydrates13.84 g
Ash1.51 g
Starch8.91 g
Sucrose0.32 g
Glucose (dextrose)1.86 g
Fructose0.99 g
Lactose1.01 g
Water72.78 g
Galactose0.05 g
Fiber, total dietary1.7 g
Calcium, Ca111 mg
Iron, Fe1.27 mg
Magnesium, Mg21 mg
Phosphorus, P107 mg
Potassium, K182 mg
Sodium, Na284 mg
Zinc, Zn0.91 mg
Copper, Cu0.109 mg
Manganese, Mn0.197 mg
Selenium, Se26.2 µg
Vitamin A, IU277 IU
Retinol39 µg
Vitamin A, RAE46 µg
Carotene, beta87 µg
Carotene, alpha2 µg
Vitamin E (alpha-tocopherol)0.88 mg
Vitamin D (D2 + D3), International Units1 IU
Lycopene2779 µg
Lutein + zeaxanthin28 µg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.82 mg
Tocopherol, delta0.17 mg
Vitamin C, total ascorbic acid17.1 mg
Thiamin0.114 mg
Riboflavin0.154 mg
Niacin1.361 mg
Pantothenic acid0.204 mg
Vitamin B-60.069 mg
Folate, total32 µg
Vitamin B-120.57 µg
Choline, total10.3 mg
Vitamin K (phylloquinone)9.1 µg
Folic acid26 µg
Folate, food6 µg
Folate, DFE51 µg
Tryptophan0.065 g
Threonine0.205 g
Isoleucine0.2 g
Leucine0.53 g
Lysine0.36 g
Methionine0.145 g
Cystine0.105 g
Phenylalanine0.285 g
Tyrosine0.235 g
Valine0.255 g
Arginine0.22 g
Histidine0.145 g
Alanine0.215 g
Aspartic acid0.555 g
Glutamic acid1.825 g
Glycine0.15 g
Proline2.18 g
Serine0.39 g
Cholesterol13 mg
Fatty acids, total saturated2.11 g
Fatty acids, total monounsaturated1.573 g
Fatty acids, total polyunsaturated1.022 g
Sugars, total including NLEA4.23 g

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