Calories in Lentil & Quinoa

270

Calories

2g

Fat

48g

Carbs

16g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Lentil & Quinoa. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Lentil & Quinoa nutrition:

How many Calories in 100 gram of Lentil & Quinoa?

Hundred gram of Lentil & Quinoa has 365 Calories

How much Protein in 1 oz of Lentil & Quinoa?

Once of Lentil & Quinoa has 6 gram of Protein

How many Calories in 1 kg of Lentil & Quinoa?

One kilogram of Lentil & Quinoa has 3649 Calories

How many Carbs in 100 gram of Lentil & Quinoa?

Hundred gram of Lentil & Quinoa has 65 gram of Carbs

How much Protein in 4 oz of Lentil & Quinoa?

Quarter of a pound of Lentil & Quinoa has 25 gram of Protein

How many Calories in 1 lb of Lentil & Quinoa?

One pound of Lentil & Quinoa has 1655 Calories

How much Protein in 74 g of Lentil & Quinoa?

74 g of Lentil & Quinoa has 16 gram of Protein

How much Fat in 8 oz of Lentil & Quinoa?

Half of a pound of Lentil & Quinoa has 6 gram of Fat

How much Fat in 100 gram of Lentil & Quinoa?

Hundred gram of Lentil & Quinoa has 3 gram of Fat

How many Carbs in 4 oz of Lentil & Quinoa?

Quarter of a pound of Lentil & Quinoa has 74 gram of Carbs

How many Carbs in 1 oz of Lentil & Quinoa?

Once of Lentil & Quinoa has 18 gram of Carbs

How much Protein in 8 oz of Lentil & Quinoa?

Half of a pound of Lentil & Quinoa has 49 gram of Protein

How much Protein in 1 lb of Lentil & Quinoa?

One pound of Lentil & Quinoa has 98 gram of Protein

How much Fat in 1 lb of Lentil & Quinoa?

One pound of Lentil & Quinoa has 12 gram of Fat

How much Fat in 4 oz of Lentil & Quinoa?

Quarter of a pound of Lentil & Quinoa has 3 gram of Fat

How many Calories in 4 oz of Lentil & Quinoa?

Quarter of a pound of Lentil & Quinoa has 414 Calories

How many Carbs in 1 lb of Lentil & Quinoa?

One pound of Lentil & Quinoa has 294 gram of Carbs

How many Carbs in 1 kg of Lentil & Quinoa?

One kilogram of Lentil & Quinoa has 649 gram of Carbs

How much Protein in 100 gram of Lentil & Quinoa?

Hundred gram of Lentil & Quinoa has 22 gram of Protein

How much Fat in 1 kg of Lentil & Quinoa?

One kilogram of Lentil & Quinoa has 27 gram of Fat

How much Protein in 1 kg of Lentil & Quinoa?

One kilogram of Lentil & Quinoa has 216 gram of Protein

How many Carbs in 8 oz of Lentil & Quinoa?

Half of a pound of Lentil & Quinoa has 147 gram of Carbs

How many Calories in 8 oz of Lentil & Quinoa?

Half of a pound of Lentil & Quinoa has 827 Calories

List of nutrient elements in Lentil & Quinoa

Serving Size 74 g (about 74 gram)

Calcium, Ca
60 mg
Iron, Fe
4 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Protein
16 g
Total Fat
2 g
Carbohydrates
48 g
Sugars, total including NLEA
2 g
Fiber, total dietary
7 g
Sodium, Na
390 mg
Cholesterol
5 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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