Lentils, sprouted, cooked, stir-fried, with salt

101 kcal
Measured on Sun, Mar 31, 19

101

Calories

0.45g

Fat

21.25g

Carbs

8.8g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Lentils, sprouted, cooked, stir-fried, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

What elements are in Lentils, sprouted, cooked, stir-fried, with salt

Serving Size (about gram)

Protein8.8 g
Total Fat0.45 g
Carbohydrates21.25 g
Ash0.8 g
Water68.7 g
Calcium, Ca14 mg
Iron, Fe3.1 mg
Magnesium, Mg35 mg
Phosphorus, P153 mg
Potassium, K284 mg
Sodium, Na246 mg
Zinc, Zn1.6 mg
Copper, Cu0.337 mg
Manganese, Mn0.502 mg
Selenium, Se0.6 µg
Vitamin A, IU41 IU
Vitamin A, RAE2 µg
Vitamin C, total ascorbic acid12.6 mg
Thiamin0.22 mg
Riboflavin0.09 mg
Niacin1.2 mg
Pantothenic acid0.571 mg
Vitamin B-60.164 mg
Folate, total67 µg
Folate, food67 µg
Folate, DFE67 µg
Threonine0.322 g
Isoleucine0.32 g
Leucine0.617 g
Lysine0.698 g
Methionine0.103 g
Cystine0.328 g
Phenylalanine0.434 g
Tyrosine0.248 g
Valine0.391 g
Arginine0.6 g
Histidine0.252 g
Alanine0.349 g
Aspartic acid1.407 g
Glutamic acid1.235 g
Glycine0.313 g
Proline0.349 g
Serine0.486 g
Fatty acids, total saturated0.053 g
Fatty acids, total monounsaturated0.095 g
Fatty acids, total polyunsaturated0.201 g

MORE

Other products to check

Breadstick Parmesan garlic PIZZA HUT Calories Nutritional Information

Creamsicle Light ice cream Calories Nutrition Label

Cake or wafer-type Ice cream cones Calories Nutrition Label

Nachos Supreme TACO BELL Calories Nutrition Data

Anhydrous Butter oil Calories Nutrition

Potato chips Made from dried potatoes Cheese-flavor Snacks Calories Nutritional Information

Cooked Boiled Drained Without salt Burdock root Calories Nutrition Data

Rib eye steak Boneless Lip off Separable lean only Trimmed to 0" fat Choice Cooked Grilled Beef Calories Nutrition Data

Portabella Exposed to ultraviolet light Grilled Mushrooms Calories Nutrition Data

Cream of potato Canned Prepared with equal volume milk Soup Calories Nutrition Label

Want to learn more? Please select an option below