Calories in Light Non Fat Yogurt, Plain

111

Calories

0g

Fat

19g

Carbs

10g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Light Non Fat Yogurt, Plain. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Light Non Fat Yogurt nutrition:

How much Protein in 8 oz of Light Non Fat Yogurt?

Half of a pound of Light Non Fat Yogurt has 10 gram of Protein

How much Protein in 1 kg of Light Non Fat Yogurt?

One kilogram of Light Non Fat Yogurt has 44 gram of Protein

How much Fat in 227 g of Light Non Fat Yogurt?

227 g of Light Non Fat Yogurt has 0 gram of Fat

How many Calories in 8 oz of Light Non Fat Yogurt?

Half of a pound of Light Non Fat Yogurt has 111 Calories

How many Calories in 4 oz of Light Non Fat Yogurt?

Quarter of a pound of Light Non Fat Yogurt has 55 Calories

How many Carbs in 227 g of Light Non Fat Yogurt?

227 g of Light Non Fat Yogurt has 19 gram of Carbs

How many Carbs in 100 gram of Light Non Fat Yogurt?

Hundred gram of Light Non Fat Yogurt has 8 gram of Carbs

How many Carbs in 1 kg of Light Non Fat Yogurt?

One kilogram of Light Non Fat Yogurt has 84 gram of Carbs

How many Carbs in 1 oz of Light Non Fat Yogurt?

Once of Light Non Fat Yogurt has 2 gram of Carbs

How many Calories in 100 gram of Light Non Fat Yogurt?

Hundred gram of Light Non Fat Yogurt has 49 Calories

How many Carbs in 4 oz of Light Non Fat Yogurt?

Quarter of a pound of Light Non Fat Yogurt has 9 gram of Carbs

How many Carbs in 8 oz of Light Non Fat Yogurt?

Half of a pound of Light Non Fat Yogurt has 19 gram of Carbs

How much Protein in 4 oz of Light Non Fat Yogurt?

Quarter of a pound of Light Non Fat Yogurt has 5 gram of Protein

How many Calories in 1 lb of Light Non Fat Yogurt?

One pound of Light Non Fat Yogurt has 222 Calories

How much Protein in 1 oz of Light Non Fat Yogurt?

Once of Light Non Fat Yogurt has 1 gram of Protein

How much Protein in 1 lb of Light Non Fat Yogurt?

One pound of Light Non Fat Yogurt has 20 gram of Protein

How many Carbs in 1 lb of Light Non Fat Yogurt?

One pound of Light Non Fat Yogurt has 38 gram of Carbs

List of nutrient elements in Light Non Fat Yogurt, Plain

Serving Size 227 g (about 227 gram)

Protein
10 g
Total Fat
0 g
Carbohydrates
19 g
Sugars, total including NLEA
7 g
Fiber, total dietary
1 g
Calcium, Ca
243 mg
Iron, Fe
0 mg
Potassium, K
393 mg
Sodium, Na
150 mg
Cholesterol
5 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g

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