Loganberries, frozen

55 kcal
1 cup, unthawed
Measured on Sun, Mar 31, 19

55

Calories

0.31g

Fat

13.02g

Carbs

1.52g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Loganberries, frozen. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Loganberries nutrition:

How much Fat in 1 cup, unthawed of Loganberries ?

1 cup, unthawed of Loganberries has 0.31 gram of Fat

How much Protein in 8 oz of Loganberries ?

Half of a pound of Loganberries has 2 gram of Protein

How many Calories in 1 kg of Loganberries ?

One kilogram of Loganberries has 374 Calories

How many Carbs in 1 lb of Loganberries ?

One pound of Loganberries has 40 gram of Carbs

How many Calories in 4 oz of Loganberries ?

Quarter of a pound of Loganberries has 42 Calories

How much Protein in 1 kg of Loganberries ?

One kilogram of Loganberries has 10 gram of Protein

How many Carbs in 1 cup, unthawed of Loganberries ?

1 cup, unthawed of Loganberries has 13.02 gram of Carbs

How much Protein in 1 lb of Loganberries ?

One pound of Loganberries has 5 gram of Protein

How much Fat in 1 lb of Loganberries ?

One pound of Loganberries has 1 gram of Fat

How much Protein in 1 cup, unthawed of Loganberries ?

1 cup, unthawed of Loganberries has 1.52 gram of Protein

How many Carbs in 1 kg of Loganberries ?

One kilogram of Loganberries has 89 gram of Carbs

How many Carbs in 100 gram of Loganberries ?

Hundred gram of Loganberries has 9 gram of Carbs

How many Carbs in 1 oz of Loganberries ?

Once of Loganberries has 3 gram of Carbs

How many Carbs in 4 oz of Loganberries ?

Quarter of a pound of Loganberries has 10 gram of Carbs

How much Protein in 4 oz of Loganberries ?

Quarter of a pound of Loganberries has 1 gram of Protein

How much Protein in 100 gram of Loganberries ?

Hundred gram of Loganberries has 1 gram of Protein

How many Calories in 100 gram of Loganberries ?

Hundred gram of Loganberries has 37 Calories

How many Carbs in 8 oz of Loganberries ?

Half of a pound of Loganberries has 20 gram of Carbs

How many Calories in 1 oz of Loganberries ?

Once of Loganberries has 11 Calories

How much Fat in 1 kg of Loganberries ?

One kilogram of Loganberries has 2 gram of Fat

How many Calories in 1 cup, unthawed of Loganberries ?

1 cup, unthawed of Loganberries has 55 Calories

How many Calories in 1 lb of Loganberries ?

One pound of Loganberries has 170 Calories

How many Calories in 8 oz of Loganberries ?

Half of a pound of Loganberries has 85 Calories

What elements are in Loganberries, frozen

Serving Size 1 cup, unthawed (about 147 gram)

Protein1.52 g
Total Fat0.31 g
Carbohydrates13.02 g
Ash0.54 g
Water84.61 g
Fiber, total dietary5.3 g
Calcium, Ca26 mg
Iron, Fe0.64 mg
Magnesium, Mg21 mg
Phosphorus, P26 mg
Potassium, K145 mg
Sodium, Na1 mg
Zinc, Zn0.34 mg
Copper, Cu0.117 mg
Manganese, Mn1.247 mg
Selenium, Se0.2 µg
Vitamin A, IU35 IU
Vitamin A, RAE2 µg
Carotene, beta21 µg
Vitamin E (alpha-tocopherol)0.87 mg
Lutein + zeaxanthin118 µg
Vitamin C, total ascorbic acid15.3 mg
Thiamin0.05 mg
Riboflavin0.034 mg
Niacin0.84 mg
Pantothenic acid0.244 mg
Vitamin B-60.065 mg
Folate, total26 µg
Choline, total8.5 mg
Vitamin K (phylloquinone)7.8 µg
Folate, food26 µg
Folate, DFE26 µg
Fatty acids, total saturated0.011 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.176 g
Sugars, total including NLEA7.7 g

MORE

Other products to check

Fresh Leg (ham) Rump half Separable lean only Raw (Includes foods for USDA's Food Distribution Program) Pork Calories Nutrition Data

Kidney Red Mature seeds Canned Solids and liquid Low sodium Beans Calories Nutritional Information

Ground 97% lean meat / 3% fat Patty Cooked Broiled Beef Calories Nutrition Data

Apple and grape blend With added ascorbic acid Juice Calories Nutrition

GERBER GOOD START 2 GENTLE PLUS Powder Infant Formula Calories Nutrition Label

Ramen noodle Dry Any flavor Reduced fat Reduced sodium Soup Calories Nutrition

Diet Cranberry Juice OCEAN SPRAY Calories Nutrition Data

Rabbit Wild Cooked Stewed Game meat Calories Nutrition

Chuck eye steak Boneless Separable lean only Trimmed to 0" fat All grades Cooked Grilled Beef Calories Nutrition

Cheese Frozen Unprepared Lasagna Calories Nutritional Information

Want to learn more? Please select an option below