286 kcal

1 fruit

Updated on May 07, 21.

FAQ

Frequently asked questions

How many Calories in 100 gram of Longans ?

- Hundred gram of Longans has 16824 Calories
How much Protein in 4 oz of Longans ?

- Quarter of a pound of Longans has 327 gram of Protein
How much Fat in 4 oz of Longans ?

- Quarter of a pound of Longans has 27 gram of Fat
How many Carbs in 1 kg of Longans ?

- One kilogram of Longans has 43529 gram of Carbs
How much Fat in 100 gram of Longans ?

- Hundred gram of Longans has 24 gram of Fat
How much Fat in 1 oz of Longans ?

- Once of Longans has 7 gram of Fat
How much Protein in 1 oz of Longans ?

- Once of Longans has 82 gram of Protein
How many Calories in 1 oz of Longans ?

- Once of Longans has 4769 Calories
How much Fat in 1 lb of Longans ?

- One pound of Longans has 107 gram of Fat
How much Protein in 8 oz of Longans ?

- Half of a pound of Longans has 654 gram of Protein
How much Fat in 1 fruit of Longans ?

- 1 fruit of Longans has 0.4 gram of Fat
How many Carbs in 100 gram of Longans ?

- Hundred gram of Longans has 4353 gram of Carbs
How many Calories in 4 oz of Longans ?

- Quarter of a pound of Longans has 19078 Calories
How many Carbs in 1 fruit of Longans ?

- 1 fruit of Longans has 74 gram of Carbs
How many Calories in 1 lb of Longans ?

- One pound of Longans has 76310 Calories
How much Fat in 8 oz of Longans ?

- Half of a pound of Longans has 53 gram of Fat
How many Carbs in 4 oz of Longans ?

- Quarter of a pound of Longans has 4936 gram of Carbs
How much Fat in 1 kg of Longans ?

- One kilogram of Longans has 235 gram of Fat
How many Carbs in 8 oz of Longans ?

- Half of a pound of Longans has 9872 gram of Carbs
How many Calories in 8 oz of Longans ?

- Half of a pound of Longans has 38155 Calories
How many Calories in 1 kg of Longans ?

- One kilogram of Longans has 168235 Calories
How many Carbs in 1 lb of Longans ?

- One pound of Longans has 19745 gram of Carbs
How much Protein in 1 fruit of Longans ?

- 1 fruit of Longans has 4.9 gram of Protein
How many Calories in 1 fruit of Longans ?

- 1 fruit of Longans has 286 Calories
How much Protein in 100 gram of Longans ?

- Hundred gram of Longans has 288 gram of Protein
How much Protein in 1 lb of Longans ?

- One pound of Longans has 1307 gram of Protein
How much Protein in 1 kg of Longans ?

- One kilogram of Longans has 2882 gram of Protein
How many Carbs in 1 oz of Longans ?

- Once of Longans has 1234 gram of Carbs

Serving Size 1 fruit (about 1.7 gram)

Protein | 4.9 g | |
---|---|---|

Total Fat | 0.4 g | |

Carbohydrates | 74 g | |

Ash | 3.1 g | |

Water | 17.6 g | |

Calcium, Ca | 45 mg | |

Iron, Fe | 5.4 mg | |

Magnesium, Mg | 46 mg | |

Phosphorus, P | 196 mg | |

Potassium, K | 658 mg | |

Sodium, Na | 48 mg | |

Zinc, Zn | 0.22 mg | |

Copper, Cu | 0.807 mg | |

Manganese, Mn | 0.248 mg | |

Vitamin C, total ascorbic acid | 28 mg | |

Thiamin | 0.04 mg | |

Riboflavin | 0.5 mg | |

Niacin | 1 mg | |

Threonine | 0.128 g | |

Isoleucine | 0.097 g | |

Leucine | 0.202 g | |

Lysine | 0.172 g | |

Methionine | 0.049 g | |

Phenylalanine | 0.112 g | |

Tyrosine | 0.094 g | |

Valine | 0.217 g | |

Arginine | 0.131 g | |

Histidine | 0.045 g | |

Alanine | 0.585 g | |

Aspartic acid | 0.469 g | |

Glutamic acid | 0.78 g | |

Glycine | 0.158 g | |

Proline | 0.158 g | |

Serine | 0.18 g |

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