Longans, dried

286 kcal
1 fruit
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 100 gram of Longans ?

Hundred gram of Longans has 16824 Calories

How much Protein in 4 oz of Longans ?

Quarter of a pound of Longans has 327 gram of Protein

How much Fat in 4 oz of Longans ?

Quarter of a pound of Longans has 27 gram of Fat

How many Carbs in 1 kg of Longans ?

One kilogram of Longans has 43529 gram of Carbs

How much Fat in 100 gram of Longans ?

Hundred gram of Longans has 24 gram of Fat

How much Fat in 1 oz of Longans ?

Once of Longans has 7 gram of Fat

How much Protein in 1 oz of Longans ?

Once of Longans has 82 gram of Protein

How many Calories in 1 oz of Longans ?

Once of Longans has 4769 Calories

How much Fat in 1 lb of Longans ?

One pound of Longans has 107 gram of Fat

How much Protein in 8 oz of Longans ?

Half of a pound of Longans has 654 gram of Protein

How much Fat in 1 fruit of Longans ?

1 fruit of Longans has 0.4 gram of Fat

How many Carbs in 100 gram of Longans ?

Hundred gram of Longans has 4353 gram of Carbs

How many Calories in 4 oz of Longans ?

Quarter of a pound of Longans has 19078 Calories

How many Carbs in 1 fruit of Longans ?

1 fruit of Longans has 74 gram of Carbs

How many Calories in 1 lb of Longans ?

One pound of Longans has 76310 Calories

How much Fat in 8 oz of Longans ?

Half of a pound of Longans has 53 gram of Fat

How many Carbs in 4 oz of Longans ?

Quarter of a pound of Longans has 4936 gram of Carbs

How much Fat in 1 kg of Longans ?

One kilogram of Longans has 235 gram of Fat

How many Carbs in 8 oz of Longans ?

Half of a pound of Longans has 9872 gram of Carbs

How many Calories in 8 oz of Longans ?

Half of a pound of Longans has 38155 Calories

How many Calories in 1 kg of Longans ?

One kilogram of Longans has 168235 Calories

How many Carbs in 1 lb of Longans ?

One pound of Longans has 19745 gram of Carbs

How much Protein in 1 fruit of Longans ?

1 fruit of Longans has 4.9 gram of Protein

How many Calories in 1 fruit of Longans ?

1 fruit of Longans has 286 Calories

How much Protein in 100 gram of Longans ?

Hundred gram of Longans has 288 gram of Protein

How much Protein in 1 lb of Longans ?

One pound of Longans has 1307 gram of Protein

How much Protein in 1 kg of Longans ?

One kilogram of Longans has 2882 gram of Protein

How many Carbs in 1 oz of Longans ?

Once of Longans has 1234 gram of Carbs

Longans Nuntriens

Serving Size 1 fruit (about 1.7 gram)

Protein4.9 g
Total Fat0.4 g
Carbohydrates74 g
Ash3.1 g
Water17.6 g
Calcium, Ca45 mg
Iron, Fe5.4 mg
Magnesium, Mg46 mg
Phosphorus, P196 mg
Potassium, K658 mg
Sodium, Na48 mg
Zinc, Zn0.22 mg
Copper, Cu0.807 mg
Manganese, Mn0.248 mg
Vitamin C, total ascorbic acid28 mg
Thiamin0.04 mg
Riboflavin0.5 mg
Niacin1 mg
Threonine0.128 g
Isoleucine0.097 g
Leucine0.202 g
Lysine0.172 g
Methionine0.049 g
Phenylalanine0.112 g
Tyrosine0.094 g
Valine0.217 g
Arginine0.131 g
Histidine0.045 g
Alanine0.585 g
Aspartic acid0.469 g
Glutamic acid0.78 g
Glycine0.158 g
Proline0.158 g
Serine0.18 g

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