Macaroni and Cheese, canned, microwavable

134 kcal
7.5 oz 1 serving
Measured on Sun, Mar 31, 19

134

Calories

5.99g

Fat

13.96g

Carbs

5.98g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Macaroni and Cheese, canned, microwavable. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Macaroni and Cheese nutrition:

How much Protein in 1 oz of Macaroni and Cheese ?

Once of Macaroni and Cheese has 1 gram of Protein

How many Carbs in 8 oz of Macaroni and Cheese ?

Half of a pound of Macaroni and Cheese has 15 gram of Carbs

How much Fat in 1 lb of Macaroni and Cheese ?

One pound of Macaroni and Cheese has 13 gram of Fat

How much Protein in 100 gram of Macaroni and Cheese ?

Hundred gram of Macaroni and Cheese has 3 gram of Protein

How many Calories in 100 gram of Macaroni and Cheese ?

Hundred gram of Macaroni and Cheese has 63 Calories

How many Calories in 1 lb of Macaroni and Cheese ?

One pound of Macaroni and Cheese has 285 Calories

How much Fat in 4 oz of Macaroni and Cheese ?

Quarter of a pound of Macaroni and Cheese has 3 gram of Fat

How many Calories in 8 oz of Macaroni and Cheese ?

Half of a pound of Macaroni and Cheese has 143 Calories

How much Fat in 1 kg of Macaroni and Cheese ?

One kilogram of Macaroni and Cheese has 28 gram of Fat

How much Fat in 1 oz of Macaroni and Cheese ?

Once of Macaroni and Cheese has 1 gram of Fat

How many Carbs in 4 oz of Macaroni and Cheese ?

Quarter of a pound of Macaroni and Cheese has 7 gram of Carbs

How many Calories in 1 oz of Macaroni and Cheese ?

Once of Macaroni and Cheese has 18 Calories

How many Calories in 1 kg of Macaroni and Cheese ?

One kilogram of Macaroni and Cheese has 629 Calories

How many Carbs in 7.5 oz 1 serving of Macaroni and Cheese ?

7.5 oz 1 serving of Macaroni and Cheese has 13.96 gram of Carbs

How many Carbs in 1 kg of Macaroni and Cheese ?

One kilogram of Macaroni and Cheese has 66 gram of Carbs

How much Protein in 1 kg of Macaroni and Cheese ?

One kilogram of Macaroni and Cheese has 28 gram of Protein

How much Protein in 4 oz of Macaroni and Cheese ?

Quarter of a pound of Macaroni and Cheese has 3 gram of Protein

How much Fat in 7.5 oz 1 serving of Macaroni and Cheese ?

7.5 oz 1 serving of Macaroni and Cheese has 5.99 gram of Fat

How much Protein in 8 oz of Macaroni and Cheese ?

Half of a pound of Macaroni and Cheese has 6 gram of Protein

How much Protein in 7.5 oz 1 serving of Macaroni and Cheese ?

7.5 oz 1 serving of Macaroni and Cheese has 5.98 gram of Protein

How many Carbs in 1 oz of Macaroni and Cheese ?

Once of Macaroni and Cheese has 2 gram of Carbs

How many Carbs in 100 gram of Macaroni and Cheese ?

Hundred gram of Macaroni and Cheese has 7 gram of Carbs

How much Protein in 1 lb of Macaroni and Cheese ?

One pound of Macaroni and Cheese has 13 gram of Protein

How many Calories in 7.5 oz 1 serving of Macaroni and Cheese ?

7.5 oz 1 serving of Macaroni and Cheese has 134 Calories

How many Carbs in 1 lb of Macaroni and Cheese ?

One pound of Macaroni and Cheese has 30 gram of Carbs

How much Fat in 100 gram of Macaroni and Cheese ?

Hundred gram of Macaroni and Cheese has 3 gram of Fat

How many Calories in 4 oz of Macaroni and Cheese ?

Quarter of a pound of Macaroni and Cheese has 71 Calories

How much Fat in 8 oz of Macaroni and Cheese ?

Half of a pound of Macaroni and Cheese has 6 gram of Fat

What elements are in Macaroni and Cheese, canned, microwavable

Serving Size 7.5 oz 1 serving (about 213 gram)

Protein5.98 g
Total Fat5.99 g
Carbohydrates13.96 g
Ash1.12 g
Starch11.44 g
Lactose1.18 g
Maltose0.24 g
Water72.94 g
Fiber, total dietary0.4 g
Calcium, Ca57 mg
Iron, Fe0.91 mg
Magnesium, Mg13 mg
Phosphorus, P97 mg
Potassium, K72 mg
Sodium, Na335 mg
Zinc, Zn0.55 mg
Copper, Cu0.26 mg
Manganese, Mn0.22 mg
Selenium, Se11.5 µg
Thiamin0.076 mg
Riboflavin0.186 mg
Niacin1.046 mg
Pantothenic acid0.13 mg
Vitamin B-60.037 mg
Vitamin B-120.09 µg
Cholesterol20 mg
Fatty acids, total saturated3.665 g
Fatty acids, total monounsaturated1.773 g
Fatty acids, total polyunsaturated0.431 g
Sugars, total including NLEA1.41 g

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