Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

450 kcal
1 tablespoon
Measured on Sun, Mar 31, 19

450

Calories

50g

Fat

1g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Margarine-like nutrition:

How many Carbs in 1 oz of Margarine-like ?

Once of Margarine-like has 2 gram of Carbs

How many Carbs in 8 oz of Margarine-like ?

Half of a pound of Margarine-like has 16 gram of Carbs

How much Protein in 1 kg of Margarine-like ?

One kilogram of Margarine-like has 71 gram of Protein

How many Calories in 4 oz of Margarine-like ?

Quarter of a pound of Margarine-like has 3645 Calories

How many Carbs in 1 lb of Margarine-like ?

One pound of Margarine-like has 32 gram of Carbs

How much Fat in 1 tablespoon of Margarine-like ?

1 tablespoon of Margarine-like has 50 gram of Fat

How many Calories in 100 gram of Margarine-like ?

Hundred gram of Margarine-like has 3214 Calories

How much Protein in 4 oz of Margarine-like ?

Quarter of a pound of Margarine-like has 8 gram of Protein

How many Calories in 1 lb of Margarine-like ?

One pound of Margarine-like has 14580 Calories

How much Fat in 8 oz of Margarine-like ?

Half of a pound of Margarine-like has 810 gram of Fat

How much Protein in 100 gram of Margarine-like ?

Hundred gram of Margarine-like has 7 gram of Protein

How much Protein in 1 oz of Margarine-like ?

Once of Margarine-like has 2 gram of Protein

How many Calories in 1 kg of Margarine-like ?

One kilogram of Margarine-like has 32143 Calories

How many Carbs in 100 gram of Margarine-like ?

Hundred gram of Margarine-like has 7 gram of Carbs

How much Fat in 100 gram of Margarine-like ?

Hundred gram of Margarine-like has 357 gram of Fat

How much Fat in 1 lb of Margarine-like ?

One pound of Margarine-like has 1620 gram of Fat

How many Carbs in 1 tablespoon of Margarine-like ?

1 tablespoon of Margarine-like has 1 gram of Carbs

How much Fat in 1 oz of Margarine-like ?

Once of Margarine-like has 101 gram of Fat

How many Calories in 1 oz of Margarine-like ?

Once of Margarine-like has 911 Calories

How many Carbs in 4 oz of Margarine-like ?

Quarter of a pound of Margarine-like has 8 gram of Carbs

How many Calories in 8 oz of Margarine-like ?

Half of a pound of Margarine-like has 7290 Calories

How much Protein in 1 lb of Margarine-like ?

One pound of Margarine-like has 32 gram of Protein

How many Carbs in 1 kg of Margarine-like ?

One kilogram of Margarine-like has 71 gram of Carbs

How much Protein in 1 tablespoon of Margarine-like ?

1 tablespoon of Margarine-like has 1 gram of Protein

How much Fat in 4 oz of Margarine-like ?

Quarter of a pound of Margarine-like has 405 gram of Fat

How many Calories in 1 tablespoon of Margarine-like ?

1 tablespoon of Margarine-like has 450 Calories

How much Fat in 1 kg of Margarine-like ?

One kilogram of Margarine-like has 3571 gram of Fat

How much Protein in 8 oz of Margarine-like ?

Half of a pound of Margarine-like has 16 gram of Protein

What elements are in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Serving Size 1 tablespoon (about 14 gram)

Protein1 g
Total Fat50 g
Carbohydrates1 g
Ash2 g
Water46 g
Calcium, Ca28 mg
Iron, Fe0.09 mg
Magnesium, Mg2 mg
Phosphorus, P23 mg
Potassium, K37 mg
Sodium, Na607 mg
Zinc, Zn0.02 mg
Copper, Cu0.005 mg
Selenium, Se0.5 µg
Vitamin A, IU3571 IU
Retinol768 µg
Vitamin A, RAE819 µg
Carotene, beta610 µg
Vitamin E (alpha-tocopherol)5.7 mg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.01 mg
Riboflavin0.04 mg
Niacin0.03 mg
Vitamin B-60.01 mg
Folate, total2 µg
Vitamin B-120.1 µg
Choline, total6.5 mg
Vitamin K (phylloquinone)57.6 µg
Folate, food2 µg
Folate, DFE2 µg
Cholesterol71 mg
Fatty acids, total saturated16.669 g
Fatty acids, total monounsaturated19.722 g
Fatty acids, total polyunsaturated11.299 g

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