Margarine, regular, 80% fat, composite, tub, with salt

713 kcal
1 tbsp
Measured on Sun, Mar 31, 19

713

Calories

80.17g

Fat

0.75g

Carbs

0.22g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Margarine, regular, 80% fat, composite, tub, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Margarine nutrition:

How many Carbs in 100 gram of Margarine ?

Hundred gram of Margarine has 5 gram of Carbs

How much Fat in 100 gram of Margarine ?

Hundred gram of Margarine has 565 gram of Fat

How much Protein in 100 gram of Margarine ?

Hundred gram of Margarine has 2 gram of Protein

How much Fat in 1 kg of Margarine ?

One kilogram of Margarine has 5646 gram of Fat

How much Protein in 4 oz of Margarine ?

Quarter of a pound of Margarine has 2 gram of Protein

How many Calories in 8 oz of Margarine ?

Half of a pound of Margarine has 11388 Calories

How many Calories in 100 gram of Margarine ?

Hundred gram of Margarine has 5021 Calories

How much Protein in 1 lb of Margarine ?

One pound of Margarine has 7 gram of Protein

How much Protein in 1 kg of Margarine ?

One kilogram of Margarine has 15 gram of Protein

How much Fat in 8 oz of Margarine ?

Half of a pound of Margarine has 1280 gram of Fat

How many Carbs in 8 oz of Margarine ?

Half of a pound of Margarine has 12 gram of Carbs

How many Calories in 1 lb of Margarine ?

One pound of Margarine has 22775 Calories

How many Carbs in 1 tbsp of Margarine ?

1 tbsp of Margarine has 0.75 gram of Carbs

How much Fat in 1 tbsp of Margarine ?

1 tbsp of Margarine has 80.17 gram of Fat

How many Carbs in 1 lb of Margarine ?

One pound of Margarine has 24 gram of Carbs

How much Fat in 1 lb of Margarine ?

One pound of Margarine has 2561 gram of Fat

How many Calories in 4 oz of Margarine ?

Quarter of a pound of Margarine has 5694 Calories

How many Carbs in 1 kg of Margarine ?

One kilogram of Margarine has 53 gram of Carbs

How many Calories in 1 oz of Margarine ?

Once of Margarine has 1423 Calories

How many Carbs in 4 oz of Margarine ?

Quarter of a pound of Margarine has 6 gram of Carbs

How much Fat in 1 oz of Margarine ?

Once of Margarine has 160 gram of Fat

How much Protein in 1 tbsp of Margarine ?

1 tbsp of Margarine has 0.22 gram of Protein

How many Calories in 1 tbsp of Margarine ?

1 tbsp of Margarine has 713 Calories

How many Carbs in 1 oz of Margarine ?

Once of Margarine has 1 gram of Carbs

How many Calories in 1 kg of Margarine ?

One kilogram of Margarine has 50211 Calories

How much Fat in 4 oz of Margarine ?

Quarter of a pound of Margarine has 640 gram of Fat

How much Protein in 8 oz of Margarine ?

Half of a pound of Margarine has 4 gram of Protein

What elements are in Margarine, regular, 80% fat, composite, tub, with salt

Serving Size 1 tbsp (about 14.2 gram)

Protein0.22 g
Total Fat80.17 g
Carbohydrates0.75 g
Ash1.78 g
Water17.07 g
Calcium, Ca3 mg
Magnesium, Mg1 mg
Phosphorus, P5 mg
Potassium, K17 mg
Sodium, Na657 mg
Vitamin A, IU3571 IU
Retinol768 µg
Vitamin A, RAE819 µg
Carotene, beta610 µg
Vitamin E (alpha-tocopherol)15.43 mg
Tocopherol, beta0.16 mg
Tocopherol, gamma26.98 mg
Tocopherol, delta6.65 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, gamma0.05 mg
Vitamin C, total ascorbic acid0.1 mg
Pantothenic acid0.085 mg
Folate, total1 µg
Vitamin B-120.08 µg
Choline, total12.4 mg
Vitamin K (Dihydrophylloquinone)53.6 µg
Vitamin K (phylloquinone)91.7 µg
Folate, food1 µg
Folate, DFE1 µg
Fatty acids, total trans5.827 g
Fatty acids, total saturated14.224 g
Phytosterols210 mg
Stigmasterol37 mg
Campesterol48 mg
Beta-sitosterol112 mg
Fatty acids, total monounsaturated36.435 g
Fatty acids, total polyunsaturated26.741 g
Fatty acids, total trans-monoenoic5.248 g
Fatty acids, total trans-polyenoic0.579 g

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