Calories in Margarine, Regular, Hard, Soybean (hydrogenated)

1 tsp

34

Calories

4g

Fat

0g

Carbs

0g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Margarine, Regular, Hard, Soybean (hydrogenated). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Margarine nutrition:

How many Calories in 1 oz of Margarine?

Once of Margarine has 205 Calories

How much Fat in 100 gram of Margarine?

Hundred gram of Margarine has 85 gram of Fat

How many Calories in 1 kg of Margarine?

One kilogram of Margarine has 7234 Calories

How many Calories in 8 oz of Margarine?

Half of a pound of Margarine has 1641 Calories

How much Fat in 1 kg of Margarine?

One kilogram of Margarine has 851 gram of Fat

How much Fat in 1 oz of Margarine?

Once of Margarine has 24 gram of Fat

How much Protein in 1 tsp of Margarine?

1 tsp of Margarine has 0 gram of Protein

How many Calories in 100 gram of Margarine?

Hundred gram of Margarine has 723 Calories

How many Calories in 1 tsp of Margarine?

1 tsp of Margarine has 34 Calories

How many Calories in 1 lb of Margarine?

One pound of Margarine has 3281 Calories

How much Fat in 8 oz of Margarine?

Half of a pound of Margarine has 193 gram of Fat

List of nutrient elements in Margarine, Regular, Hard, Soybean (hydrogenated)

Serving Size 1 tsp (about 4.7 gram)

Folic acid
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
0 µg
Vitamin B-12
0 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
0 g
Glycine
0 g
Proline
0 g
Cholesterol
0 mg
Fatty acids, total saturated
1 g
Phytosterols
7 mg
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
0 mg
Phosphorus, P
1 mg
Sodium, Na
44 mg
Protein
0 g
Ash
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Fatty acids, total monounsaturated
2 g
Fatty acids, total polyunsaturated
1 g
Calcium, Ca
1 mg
Potassium, K
2 mg
Zinc, Zn
0 mg
Isoleucine
0 g
Leucine
0 g
Vitamin E (alpha-tocopherol)
0 mg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Total Fat
4 g
Carbohydrates
0 g
Water
1 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin A, IU
168 IU
Retinol
36 µg
Vitamin A, RAE
38 µg
Carotene, beta
29 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Folate, food
0 µg
Lutein + zeaxanthin
0 µg
Sugars, total including NLEA
0 g
Selenium, Se
0 µg
Folate, DFE
0 µg

MORE

Other products to check

Want to learn more? Please select an option below