Meat extender

311 kcal
1 cup
Updated on Apr 16, 21.

Meat extender
Nutrition Facts

Serving Size 1 cup (about 88 gram)

Amount Per Serving
Calories311
Protein41.71 g
Total Fat2.97 g
Carbohydrates34.71 g
Ash13.13 g
Water7.48 g
Fiber, total dietary17.5 g
Calcium, Ca204 mg
Iron, Fe11.99 mg
Magnesium, Mg216 mg
Phosphorus, P639 mg
Potassium, K1902 mg
Sodium, Na10 mg
Zinc, Zn2.21 mg
Copper, Cu0.304 mg
Manganese, Mn0.271 mg
Selenium, Se7.4 µg
Vitamin A, IU32 IU
Vitamin A, RAE2 µg
Thiamin0.702 mg
Riboflavin0.891 mg
Niacin22.021 mg
Pantothenic acid1.492 mg
Vitamin B-61.336 mg
Folate, total198 µg
Vitamin B-126 µg
Folate, food198 µg
Folate, DFE198 µg
Tryptophan0.574 g
Threonine1.615 g
Isoleucine1.995 g
Leucine3.263 g
Lysine2.596 g
Methionine0.52 g
Cystine0.627 g
Phenylalanine2.182 g
Tyrosine1.428 g
Valine2.115 g
Arginine3.123 g
Histidine1.068 g
Alanine1.755 g
Aspartic acid4.745 g
Glutamic acid8.668 g
Glycine1.688 g
Proline2.296 g
Serine2.235 g
Fatty acids, total saturated0.424 g
Fatty acids, total monounsaturated0.648 g
Fatty acids, total polyunsaturated1.657 g

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