0

Calories

0 g

Fat

1 g

Carbs

0 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Mild Banana Peppers.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
g

Frequently asked questions

FAQ

These are some of the most common questions people have about Mild Banana Peppers nutrition:

How many Carbs in 4 oz of Mild Banana Peppers?

Quarter of a pound of Mild Banana Peppers has 4 gram of Carbs

How many Carbs in 8 oz of Mild Banana Peppers?

Half of a pound of Mild Banana Peppers has 8 gram of Carbs

How many Carbs in 28 g of Mild Banana Peppers?

28 g of Mild Banana Peppers has 1 gram of Carbs

How much Fat in 28 g of Mild Banana Peppers?

28 g of Mild Banana Peppers has 0 gram of Fat

How many Carbs in 1 lb of Mild Banana Peppers?

One pound of Mild Banana Peppers has 16 gram of Carbs

List of nutrient elements in Mild Banana Peppers

Serving Size 28 g (about 28 gram)

Total Fat
0 g
Protein
0 g
Sugars, total including NLEA
0 g
Sodium, Na
460 mg
Carbohydrates
1 g

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