Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

76 kcal
1 cup
Updated on May 09, 21.

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FAQ

Frequently asked questions

How many Carbs in 1 cup of Milk ?

1 cup of Milk has 12.13 gram of Carbs

How much Fat in 1 kg of Milk ?

One kilogram of Milk has 8 gram of Fat

How much Protein in 100 gram of Milk ?

Hundred gram of Milk has 1 gram of Protein

How much Protein in 4 oz of Milk ?

Quarter of a pound of Milk has 1 gram of Protein

How much Fat in 4 oz of Milk ?

Quarter of a pound of Milk has 1 gram of Fat

How many Calories in 1 oz of Milk ?

Once of Milk has 9 Calories

How much Fat in 100 gram of Milk ?

Hundred gram of Milk has 1 gram of Fat

How much Protein in 1 cup of Milk ?

1 cup of Milk has 2.99 gram of Protein

How many Calories in 1 lb of Milk ?

One pound of Milk has 138 Calories

How many Carbs in 1 oz of Milk ?

Once of Milk has 1 gram of Carbs

How much Protein in 1 lb of Milk ?

One pound of Milk has 5 gram of Protein

How much Fat in 1 cup of Milk ?

1 cup of Milk has 1.9 gram of Fat

How many Calories in 1 cup of Milk ?

1 cup of Milk has 76 Calories

How many Calories in 1 kg of Milk ?

One kilogram of Milk has 304 Calories

How many Calories in 4 oz of Milk ?

Quarter of a pound of Milk has 34 Calories

How much Fat in 1 lb of Milk ?

One pound of Milk has 3 gram of Fat

How many Carbs in 100 gram of Milk ?

Hundred gram of Milk has 5 gram of Carbs

How many Carbs in 1 lb of Milk ?

One pound of Milk has 22 gram of Carbs

How many Carbs in 8 oz of Milk ?

Half of a pound of Milk has 11 gram of Carbs

How much Protein in 8 oz of Milk ?

Half of a pound of Milk has 3 gram of Protein

How many Calories in 100 gram of Milk ?

Hundred gram of Milk has 30 Calories

How many Carbs in 4 oz of Milk ?

Quarter of a pound of Milk has 6 gram of Carbs

How much Protein in 1 kg of Milk ?

One kilogram of Milk has 12 gram of Protein

How many Carbs in 1 kg of Milk ?

One kilogram of Milk has 49 gram of Carbs

How much Fat in 8 oz of Milk ?

Half of a pound of Milk has 2 gram of Fat

How many Calories in 8 oz of Milk ?

Half of a pound of Milk has 69 Calories

Milk Nuntriens

Serving Size 1 cup (about 250 gram)

Protein2.99 g
Total Fat1.9 g
Carbohydrates12.13 g
Ash0.81 g
Starch1.6 g
Sucrose4.79 g
Glucose (dextrose)0.53 g
Fructose0.41 g
Lactose3.83 g
Water82.17 g
Caffeine1 mg
Theobromine22 mg
Fiber, total dietary0.7 g
Calcium, Ca109 mg
Iron, Fe0.24 mg
Magnesium, Mg14 mg
Phosphorus, P102 mg
Potassium, K169 mg
Sodium, Na66 mg
Zinc, Zn0.39 mg
Copper, Cu0.075 mg
Fluoride, F5.2 µg
Manganese, Mn0.062 mg
Selenium, Se3.4 µg
Vitamin A, IU227 IU
Retinol63 µg
Vitamin A, RAE64 µg
Carotene, beta11 µg
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin D (D2 + D3), International Units49 IU
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin D (D2 + D3)1.2 µg
Tocopherol, gamma0.02 mg
Tocotrienol, alpha0.03 mg
Thiamin0.045 mg
Riboflavin0.183 mg
Niacin0.164 mg
Pantothenic acid0.539 mg
Vitamin B-60.024 mg
Folate, total2 µg
Vitamin B-120.33 µg
Choline, total17.1 mg
Vitamin K (phylloquinone)0.2 µg
Folate, food2 µg
Folate, DFE2 µg
Betaine0.7 mg
Tryptophan0.038 g
Threonine0.128 g
Isoleucine0.155 g
Leucine0.283 g
Lysine0.25 g
Methionine0.078 g
Cystine0.018 g
Phenylalanine0.155 g
Tyrosine0.151 g
Valine0.196 g
Arginine0.085 g
Histidine0.09 g
Alanine0.101 g
Aspartic acid0.256 g
Glutamic acid0.673 g
Glycine0.059 g
Proline0.295 g
Serine0.18 g
Cholesterol8 mg
Fatty acids, total saturated1.177 g
Fatty acids, total monounsaturated0.455 g
Fatty acids, total polyunsaturated0.089 g
Sugars, total including NLEA9.55 g

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