Milk, dry, nonfat, regular, with added vitamin A and vitamin D

362 kcal
0.25 cup
Measured on Sun, Mar 31, 19

362

Calories

0.77g

Fat

51.98g

Carbs

36.16g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Milk, dry, nonfat, regular, with added vitamin A and vitamin D. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Milk nutrition:

How much Fat in 100 gram of Milk ?

Hundred gram of Milk has 3 gram of Fat

How many Carbs in 0.25 cup of Milk ?

0.25 cup of Milk has 51.98 gram of Carbs

How much Fat in 4 oz of Milk ?

Quarter of a pound of Milk has 3 gram of Fat

How much Fat in 1 lb of Milk ?

One pound of Milk has 12 gram of Fat

How much Protein in 100 gram of Milk ?

Hundred gram of Milk has 121 gram of Protein

How many Calories in 0.25 cup of Milk ?

0.25 cup of Milk has 362 Calories

How much Protein in 0.25 cup of Milk ?

0.25 cup of Milk has 36.16 gram of Protein

How many Carbs in 1 lb of Milk ?

One pound of Milk has 786 gram of Carbs

How much Fat in 1 kg of Milk ?

One kilogram of Milk has 26 gram of Fat

How many Calories in 4 oz of Milk ?

Quarter of a pound of Milk has 1368 Calories

How many Carbs in 4 oz of Milk ?

Quarter of a pound of Milk has 196 gram of Carbs

How much Protein in 1 lb of Milk ?

One pound of Milk has 547 gram of Protein

How many Carbs in 1 kg of Milk ?

One kilogram of Milk has 1733 gram of Carbs

How many Carbs in 8 oz of Milk ?

Half of a pound of Milk has 393 gram of Carbs

How much Fat in 8 oz of Milk ?

Half of a pound of Milk has 6 gram of Fat

How much Fat in 0.25 cup of Milk ?

0.25 cup of Milk has 0.77 gram of Fat

How many Calories in 8 oz of Milk ?

Half of a pound of Milk has 2737 Calories

How much Protein in 1 oz of Milk ?

Once of Milk has 34 gram of Protein

How much Protein in 8 oz of Milk ?

Half of a pound of Milk has 273 gram of Protein

How many Calories in 1 lb of Milk ?

One pound of Milk has 5473 Calories

How much Protein in 4 oz of Milk ?

Quarter of a pound of Milk has 137 gram of Protein

How many Calories in 1 oz of Milk ?

Once of Milk has 342 Calories

How many Calories in 1 kg of Milk ?

One kilogram of Milk has 12067 Calories

How many Carbs in 100 gram of Milk ?

Hundred gram of Milk has 173 gram of Carbs

How many Calories in 100 gram of Milk ?

Hundred gram of Milk has 1207 Calories

How much Protein in 1 kg of Milk ?

One kilogram of Milk has 1205 gram of Protein

How much Fat in 1 oz of Milk ?

Once of Milk has 1 gram of Fat

How many Carbs in 1 oz of Milk ?

Once of Milk has 49 gram of Carbs

What elements are in Milk, dry, nonfat, regular, with added vitamin A and vitamin D

Serving Size 0.25 cup (about 30 gram)

Protein36.16 g
Total Fat0.77 g
Carbohydrates51.98 g
Ash7.93 g
Water3.16 g
Calcium, Ca1257 mg
Iron, Fe0.32 mg
Magnesium, Mg110 mg
Phosphorus, P968 mg
Potassium, K1794 mg
Sodium, Na535 mg
Zinc, Zn4.08 mg
Copper, Cu0.041 mg
Manganese, Mn0.02 mg
Selenium, Se27.3 µg
Vitamin A, IU2179 IU
Retinol653 µg
Vitamin A, RAE653 µg
Carotene, beta1 µg
Vitamin D (D2 + D3), International Units440 IU
Vitamin D3 (cholecalciferol)11 µg
Vitamin D (D2 + D3)11 µg
Vitamin C, total ascorbic acid6.8 mg
Thiamin0.415 mg
Riboflavin1.55 mg
Niacin0.951 mg
Pantothenic acid3.568 mg
Vitamin B-60.361 mg
Folate, total50 µg
Vitamin B-124.03 µg
Choline, total169.2 mg
Vitamin K (phylloquinone)0.1 µg
Folate, food50 µg
Folate, DFE50 µg
Tryptophan0.51 g
Threonine1.632 g
Isoleucine2.188 g
Leucine3.542 g
Lysine2.868 g
Methionine0.907 g
Cystine0.334 g
Phenylalanine1.746 g
Tyrosine1.746 g
Valine2.42 g
Arginine1.309 g
Histidine0.981 g
Alanine1.247 g
Aspartic acid2.743 g
Glutamic acid7.572 g
Glycine0.765 g
Proline3.503 g
Serine1.967 g
Cholesterol20 mg
Fatty acids, total saturated0.499 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.03 g
Sugars, total including NLEA51.98 g

MORE

Other products to check

Sheanut Oil Calories Nutritional Information

Cereal Barley Prepared with whole milk Babyfood Calories Nutrition Label

Broilers or fryers Meat and skin Cooked Roasted Chicken Calories Nutrition Label

Barbecue KRAFT Original Sauce Calories Nutritional Information

Chicken broth or bouillon Dry Soup Calories Nutrition Data

Shoulder Whole (arm and blade) Separable lean and fat Trimmed to 1/8" fat Choice Raw Lamb Calories Nutrition Label

Loin Top loin steak Boneless Lip-on Separable lean and fat Trimmed to 1/8" fat All grades Raw Beef Calories Nutrition Data

Mechanically deboned From mature hens Raw Poultry Calories Nutrition Label

Rib eye steak Bone-in Lip-on Separable lean only Trimmed to 1/8" fat Choice Cooked Grilled Beef Calories Nutrition Label

Goat Cooked Roasted Game meat Calories Nutrition Label

Want to learn more? Please select an option below