Milk, evaporated, 2% fat, with added vitamin A and vitamin D

107 kcal
1 cup
Updated on Apr 16, 21.

Milk
Nutrition Facts

Serving Size 1 cup (about 252 gram)

Amount Per Serving
Calories107
Protein6.67 g
Total Fat2 g
Carbohydrates15.74 g
Ash1.55 g
Water74.04 g
Calcium, Ca267 mg
Iron, Fe0.19 mg
Magnesium, Mg24 mg
Phosphorus, P203 mg
Potassium, K303 mg
Sodium, Na100 mg
Zinc, Zn0.77 mg
Copper, Cu0.016 mg
Manganese, Mn0.006 mg
Selenium, Se2.3 µg
Vitamin A, IU192 IU
Retinol56 µg
Vitamin A, RAE56 µg
Carotene, beta4 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin D (D2 + D3), International Units160 IU
Vitamin D (D2 + D3)4 µg
Vitamin C, total ascorbic acid16 mg
Thiamin0.047 mg
Riboflavin0.316 mg
Niacin0.194 mg
Pantothenic acid0.638 mg
Vitamin B-60.05 mg
Folate, total8 µg
Vitamin B-120.16 µg
Choline, total16.6 mg
Vitamin K (phylloquinone)0.2 µg
Folate, food8 µg
Folate, DFE8 µg
Tryptophan0.096 g
Threonine0.307 g
Isoleucine0.412 g
Leucine0.667 g
Lysine0.54 g
Methionine0.171 g
Cystine0.063 g
Phenylalanine0.329 g
Tyrosine0.329 g
Valine0.456 g
Arginine0.247 g
Histidine0.185 g
Alanine0.235 g
Aspartic acid0.517 g
Glutamic acid1.426 g
Glycine0.144 g
Proline0.66 g
Serine0.37 g
Fatty acids, total saturated1.204 g
Fatty acids, total monounsaturated0.628 g
Fatty acids, total polyunsaturated0.068 g
Sugars, total including NLEA6.67 g

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