Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

48 kcal
1 cup
Measured on Sun, Mar 31, 19

48

Calories

1.17g

Fat

5.52g

Carbs

3.93g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Milk nutrition:

How many Calories in 4 oz of Milk ?

Quarter of a pound of Milk has 22 Calories

How much Protein in 1 cup of Milk ?

1 cup of Milk has 3.93 gram of Protein

How much Protein in 8 oz of Milk ?

Half of a pound of Milk has 4 gram of Protein

How many Calories in 1 lb of Milk ?

One pound of Milk has 89 Calories

How much Protein in 1 lb of Milk ?

One pound of Milk has 7 gram of Protein

How many Calories in 1 kg of Milk ?

One kilogram of Milk has 195 Calories

How much Fat in 1 lb of Milk ?

One pound of Milk has 2 gram of Fat

How many Carbs in 1 kg of Milk ?

One kilogram of Milk has 22 gram of Carbs

How many Calories in 1 cup of Milk ?

1 cup of Milk has 48 Calories

How many Calories in 8 oz of Milk ?

Half of a pound of Milk has 44 Calories

How many Calories in 1 oz of Milk ?

Once of Milk has 6 Calories

How many Calories in 100 gram of Milk ?

Hundred gram of Milk has 20 Calories

How much Fat in 1 cup of Milk ?

1 cup of Milk has 1.17 gram of Fat

How many Carbs in 1 cup of Milk ?

1 cup of Milk has 5.52 gram of Carbs

How many Carbs in 8 oz of Milk ?

Half of a pound of Milk has 5 gram of Carbs

How much Protein in 4 oz of Milk ?

Quarter of a pound of Milk has 2 gram of Protein

How much Protein in 100 gram of Milk ?

Hundred gram of Milk has 2 gram of Protein

How many Carbs in 1 lb of Milk ?

One pound of Milk has 10 gram of Carbs

How much Fat in 8 oz of Milk ?

Half of a pound of Milk has 1 gram of Fat

How much Fat in 1 kg of Milk ?

One kilogram of Milk has 5 gram of Fat

How many Carbs in 1 oz of Milk ?

Once of Milk has 1 gram of Carbs

How much Fat in 4 oz of Milk ?

Quarter of a pound of Milk has 1 gram of Fat

How much Protein in 1 kg of Milk ?

One kilogram of Milk has 16 gram of Protein

How many Carbs in 100 gram of Milk ?

Hundred gram of Milk has 2 gram of Carbs

How many Carbs in 4 oz of Milk ?

Quarter of a pound of Milk has 3 gram of Carbs

What elements are in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Serving Size 1 cup (about 246 gram)

Protein3.93 g
Total Fat1.17 g
Carbohydrates5.52 g
Ash0.86 g
Water88.74 g
Calcium, Ca142 mg
Iron, Fe0.06 mg
Magnesium, Mg16 mg
Phosphorus, P111 mg
Potassium, K180 mg
Sodium, Na58 mg
Zinc, Zn0.45 mg
Copper, Cu0.01 mg
Manganese, Mn0.002 mg
Selenium, Se2.5 µg
Vitamin A, IU203 IU
Retinol61 µg
Vitamin A, RAE61 µg
Vitamin D (D2 + D3), International Units40 IU
Vitamin D (D2 + D3)1 µg
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.045 mg
Riboflavin0.192 mg
Niacin0.1 mg
Pantothenic acid0.373 mg
Vitamin B-60.05 mg
Folate, total6 µg
Vitamin B-120.43 µg
Folate, food6 µg
Folate, DFE6 µg
Tryptophan0.055 g
Threonine0.177 g
Isoleucine0.238 g
Leucine0.385 g
Lysine0.312 g
Methionine0.099 g
Cystine0.036 g
Phenylalanine0.19 g
Tyrosine0.19 g
Valine0.263 g
Arginine0.142 g
Histidine0.107 g
Alanine0.136 g
Aspartic acid0.298 g
Glutamic acid0.823 g
Glycine0.083 g
Proline0.381 g
Serine0.214 g
Cholesterol4 mg
Fatty acids, total saturated0.728 g
Fatty acids, total monounsaturated0.338 g
Fatty acids, total polyunsaturated0.043 g

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