Millet flour

382 kcal
1 cup
Measured on Sun, Mar 31, 19

382

Calories

4.25g

Fat

75.12g

Carbs

10.75g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Millet flour. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Millet flour nutrition:

How much Fat in 8 oz of Millet flour ?

Half of a pound of Millet flour has 8 gram of Fat

How many Carbs in 4 oz of Millet flour ?

Quarter of a pound of Millet flour has 72 gram of Carbs

How much Protein in 1 kg of Millet flour ?

One kilogram of Millet flour has 90 gram of Protein

How many Calories in 4 oz of Millet flour ?

Quarter of a pound of Millet flour has 364 Calories

How many Carbs in 1 lb of Millet flour ?

One pound of Millet flour has 286 gram of Carbs

How much Protein in 1 oz of Millet flour ?

Once of Millet flour has 3 gram of Protein

How much Protein in 4 oz of Millet flour ?

Quarter of a pound of Millet flour has 10 gram of Protein

How much Protein in 1 cup of Millet flour ?

1 cup of Millet flour has 10.75 gram of Protein

How much Fat in 1 cup of Millet flour ?

1 cup of Millet flour has 4.25 gram of Fat

How many Calories in 1 lb of Millet flour ?

One pound of Millet flour has 1456 Calories

How many Calories in 1 kg of Millet flour ?

One kilogram of Millet flour has 3210 Calories

How many Calories in 1 oz of Millet flour ?

Once of Millet flour has 91 Calories

How much Fat in 4 oz of Millet flour ?

Quarter of a pound of Millet flour has 4 gram of Fat

How much Protein in 100 gram of Millet flour ?

Hundred gram of Millet flour has 9 gram of Protein

How much Protein in 8 oz of Millet flour ?

Half of a pound of Millet flour has 20 gram of Protein

How many Carbs in 8 oz of Millet flour ?

Half of a pound of Millet flour has 143 gram of Carbs

How much Fat in 100 gram of Millet flour ?

Hundred gram of Millet flour has 4 gram of Fat

How much Fat in 1 lb of Millet flour ?

One pound of Millet flour has 16 gram of Fat

How much Protein in 1 lb of Millet flour ?

One pound of Millet flour has 41 gram of Protein

How much Fat in 1 kg of Millet flour ?

One kilogram of Millet flour has 36 gram of Fat

How much Fat in 1 oz of Millet flour ?

Once of Millet flour has 1 gram of Fat

How many Calories in 1 cup of Millet flour ?

1 cup of Millet flour has 382 Calories

How many Carbs in 100 gram of Millet flour ?

Hundred gram of Millet flour has 63 gram of Carbs

How many Carbs in 1 kg of Millet flour ?

One kilogram of Millet flour has 631 gram of Carbs

How many Carbs in 1 oz of Millet flour ?

Once of Millet flour has 18 gram of Carbs

How many Calories in 100 gram of Millet flour ?

Hundred gram of Millet flour has 321 Calories

How many Carbs in 1 cup of Millet flour ?

1 cup of Millet flour has 75.12 gram of Carbs

How many Calories in 8 oz of Millet flour ?

Half of a pound of Millet flour has 728 Calories

What elements are in Millet flour

Serving Size 1 cup (about 119 gram)

Protein10.75 g
Total Fat4.25 g
Carbohydrates75.12 g
Ash1.21 g
Starch69.88 g
Sucrose0.3 g
Glucose (dextrose)1.26 g
Maltose0.11 g
Water8.67 g
Fiber, total dietary3.5 g
Calcium, Ca14 mg
Iron, Fe3.94 mg
Magnesium, Mg119 mg
Phosphorus, P285 mg
Potassium, K224 mg
Sodium, Na4 mg
Zinc, Zn2.63 mg
Copper, Cu0.535 mg
Manganese, Mn1.002 mg
Selenium, Se32.7 µg
Vitamin E (alpha-tocopherol)0.11 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma2.07 mg
Tocopherol, delta0.53 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.01 mg
Thiamin0.413 mg
Riboflavin0.073 mg
Niacin6.02 mg
Pantothenic acid1.267 mg
Vitamin B-60.372 mg
Folate, total42 µg
Vitamin K (Menaquinone-4)0.2 µg
Vitamin K (phylloquinone)0.8 µg
Folate, food42 µg
Folate, DFE42 µg
Tryptophan0.17 g
Threonine0.354 g
Isoleucine0.473 g
Leucine1.537 g
Lysine0.144 g
Methionine0.319 g
Cystine0.178 g
Phenylalanine0.675 g
Tyrosine0.326 g
Valine0.584 g
Arginine0.37 g
Histidine0.257 g
Alanine1.282 g
Aspartic acid0.71 g
Glutamic acid2.599 g
Glycine0.271 g
Proline0.911 g
Serine0.782 g
Fatty acids, total trans0.002 g
Fatty acids, total saturated0.536 g
Fatty acids, total monounsaturated0.924 g
Fatty acids, total polyunsaturated2.618 g
Fatty acids, total trans-polyenoic0.003 g
Sugars, total including NLEA1.66 g

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