Calories in Mollusks, Clam, Mixed Species, Cooked, Breaded And Fried

3 oz

172

Calories

9g

Fat

9g

Carbs

12g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Mollusks, Clam, Mixed Species, Cooked, Breaded And Fried. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Mollusks nutrition:

How many Carbs in 1 oz of Mollusks?

Once of Mollusks has 3 gram of Carbs

How much Fat in 1 lb of Mollusks?

One pound of Mollusks has 48 gram of Fat

How much Protein in 4 oz of Mollusks?

Quarter of a pound of Mollusks has 16 gram of Protein

How much Protein in 1 oz of Mollusks?

Once of Mollusks has 4 gram of Protein

How much Protein in 3 oz of Mollusks?

3 oz of Mollusks has 12 gram of Protein

How much Fat in 1 kg of Mollusks?

One kilogram of Mollusks has 106 gram of Fat

How many Carbs in 4 oz of Mollusks?

Quarter of a pound of Mollusks has 12 gram of Carbs

How many Carbs in 8 oz of Mollusks?

Half of a pound of Mollusks has 24 gram of Carbs

How much Protein in 8 oz of Mollusks?

Half of a pound of Mollusks has 32 gram of Protein

How much Fat in 8 oz of Mollusks?

Half of a pound of Mollusks has 24 gram of Fat

How much Protein in 1 lb of Mollusks?

One pound of Mollusks has 64 gram of Protein

How much Protein in 100 gram of Mollusks?

Hundred gram of Mollusks has 14 gram of Protein

How many Carbs in 1 lb of Mollusks?

One pound of Mollusks has 48 gram of Carbs

How many Carbs in 100 gram of Mollusks?

Hundred gram of Mollusks has 11 gram of Carbs

How many Calories in 8 oz of Mollusks?

Half of a pound of Mollusks has 459 Calories

How many Calories in 100 gram of Mollusks?

Hundred gram of Mollusks has 202 Calories

How many Calories in 1 lb of Mollusks?

One pound of Mollusks has 918 Calories

How many Calories in 3 oz of Mollusks?

3 oz of Mollusks has 172 Calories

How many Calories in 4 oz of Mollusks?

Quarter of a pound of Mollusks has 229 Calories

How much Fat in 100 gram of Mollusks?

Hundred gram of Mollusks has 11 gram of Fat

How many Calories in 1 oz of Mollusks?

Once of Mollusks has 57 Calories

How much Fat in 1 oz of Mollusks?

Once of Mollusks has 3 gram of Fat

How much Protein in 1 kg of Mollusks?

One kilogram of Mollusks has 141 gram of Protein

List of nutrient elements in Mollusks, Clam, Mixed Species, Cooked, Breaded And Fried

Serving Size 3 oz (about 85 gram)

Folate, DFE
41 µg
Folic acid
15 µg
Retinol
77 µg
Vitamin A, RAE
77 µg
Iron, Fe
12 mg
Magnesium, Mg
12 mg
Phosphorus, P
160 mg
Sodium, Na
309 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
257 IU
Protein
12 g
Ash
2 g
Vitamin C, total ascorbic acid
9 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-12
34 µg
Folate, food
15 µg
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
1 g
Glutamic acid
2 g
Glycine
1 g
Proline
1 g
Cholesterol
52 mg
Fatty acids, total saturated
2 g
Niacin
2 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Isoleucine
1 g
Leucine
1 g
Lysine
1 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
0 g
Aspartic acid
1 g
Serine
1 g
Fatty acids, total monounsaturated
4 g
Fatty acids, total polyunsaturated
2 g
Total Fat
9 g
Carbohydrates
9 g
Water
52 g
Calcium, Ca
54 mg
Potassium, K
277 mg
Zinc, Zn
1 mg
Folate, total
31 µg
Selenium, Se
25 µg

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