Mollusks, clam, mixed species, raw

86 kcal
1 small
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 small of Mollusks ?

1 small of Mollusks has 0.96 gram of Fat

How much Fat in 1 lb of Mollusks ?

One pound of Mollusks has 48 gram of Fat

How much Protein in 1 small of Mollusks ?

1 small of Mollusks has 14.67 gram of Protein

How many Calories in 1 lb of Mollusks ?

One pound of Mollusks has 4334 Calories

How many Carbs in 100 gram of Mollusks ?

Hundred gram of Mollusks has 40 gram of Carbs

How many Carbs in 1 small of Mollusks ?

1 small of Mollusks has 3.57 gram of Carbs

How much Protein in 1 oz of Mollusks ?

Once of Mollusks has 46 gram of Protein

How many Calories in 1 kg of Mollusks ?

One kilogram of Mollusks has 9556 Calories

How much Protein in 100 gram of Mollusks ?

Hundred gram of Mollusks has 163 gram of Protein

How much Fat in 8 oz of Mollusks ?

Half of a pound of Mollusks has 24 gram of Fat

How much Protein in 8 oz of Mollusks ?

Half of a pound of Mollusks has 370 gram of Protein

How many Calories in 1 small of Mollusks ?

1 small of Mollusks has 86 Calories

How many Calories in 1 oz of Mollusks ?

Once of Mollusks has 271 Calories

How much Fat in 1 oz of Mollusks ?

Once of Mollusks has 3 gram of Fat

How much Protein in 1 lb of Mollusks ?

One pound of Mollusks has 739 gram of Protein

How much Fat in 1 kg of Mollusks ?

One kilogram of Mollusks has 107 gram of Fat

How many Carbs in 1 kg of Mollusks ?

One kilogram of Mollusks has 397 gram of Carbs

How many Calories in 100 gram of Mollusks ?

Hundred gram of Mollusks has 956 Calories

How many Calories in 8 oz of Mollusks ?

Half of a pound of Mollusks has 2167 Calories

How much Protein in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 185 gram of Protein

How many Carbs in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 45 gram of Carbs

How much Fat in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 12 gram of Fat

How many Carbs in 1 lb of Mollusks ?

One pound of Mollusks has 180 gram of Carbs

How many Carbs in 8 oz of Mollusks ?

Half of a pound of Mollusks has 90 gram of Carbs

How much Fat in 100 gram of Mollusks ?

Hundred gram of Mollusks has 11 gram of Fat

How many Carbs in 1 oz of Mollusks ?

Once of Mollusks has 11 gram of Carbs

How many Calories in 4 oz of Mollusks ?

Quarter of a pound of Mollusks has 1084 Calories

How much Protein in 1 kg of Mollusks ?

One kilogram of Mollusks has 1630 gram of Protein

Mollusks Nuntriens

Serving Size 1 small (about 9 gram)

Protein14.67 g
Total Fat0.96 g
Carbohydrates3.57 g
Ash1.82 g
Starch1.4 g
Water78.98 g
Calcium, Ca39 mg
Iron, Fe1.62 mg
Magnesium, Mg19 mg
Phosphorus, P198 mg
Potassium, K46 mg
Sodium, Na601 mg
Zinc, Zn0.51 mg
Copper, Cu0.053 mg
Manganese, Mn0.085 mg
Selenium, Se30.6 µg
Vitamin A, IU300 IU
Retinol90 µg
Vitamin A, RAE90 µg
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin D (D2 + D3), International Units1 IU
Tocopherol, beta0.02 mg
Tocopherol, gamma0.89 mg
Tocopherol, delta0.38 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, gamma0.01 mg
Thiamin0.015 mg
Riboflavin0.04 mg
Niacin0.35 mg
Pantothenic acid0.148 mg
Vitamin B-60.01 mg
Folate, total5 µg
Vitamin B-1211.28 µg
Choline, total65 mg
Vitamin K (phylloquinone)0.2 µg
Folate, food5 µg
Folate, DFE5 µg
Tryptophan0.205 g
Threonine0.7 g
Isoleucine0.693 g
Leucine1.2 g
Lysine1.123 g
Methionine0.423 g
Cystine0.175 g
Phenylalanine0.56 g
Tyrosine0.597 g
Valine0.743 g
Arginine1.21 g
Histidine0.3 g
Alanine0.885 g
Aspartic acid1.608 g
Glutamic acid2.248 g
Glycine0.64 g
Proline0.5 g
Serine0.69 g
Cholesterol30 mg
Fatty acids, total trans0.015 g
Fatty acids, total saturated0.187 g
Fatty acids, total monounsaturated0.12 g
Fatty acids, total polyunsaturated0.192 g
Fatty acids, total trans-monoenoic0.014 g
Fatty acids, total trans-polyenoic0.001 g

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